#isymfs

“There is one rule, above all others. Whatever comes, FACE IT ON YOUR FEET!” @evlsports 💪🏼🚀@teambodybuildingcom @bodybuildingcom @flexcomics
“There is one rule, above all others. Whatever comes, FACE IT ON YOUR FEET!” @evlsports 💪🏼🚀@teambodybuildingcom @bodybuildingcom @flexcomics
#goals
#goals
DO YOU EVEN LIFT BRO? 🤷🏾‍♂️
NO PLATES LEFT FULL 🦍🦍🦍🦍
We are building a DREAM TEAM 
#BeSavage Today 💪🏽💪🏽💯 #FitLife #fitfam #npc #gymlife #isymfs #SOGInc #SOGGirls #GorillaGear #CustomApparel #CustomClothing #Texas #Tattoo #Florida #bodybuilding #Houston #Dmv #Baltimore #NYC #Vegas #Latinas
#Fitness #Atlanta #Miami #Boss #StressedOutGorillas #LosAngeles #SanAntonio #NPLF
DO YOU EVEN LIFT BRO? 🤷🏾‍♂️
NO PLATES LEFT FULL 🦍🦍🦍🦍
We are building a DREAM TEAM
#BeSavage Today 💪🏽💪🏽💯 #FitLife #fitfam #npc #gymlife #isymfs #SOGInc #SOGGirls #GorillaGear #CustomApparel #CustomClothing #Texas #Tattoo #Florida #bodybuilding #Houston #Dmv #Baltimore #NYC #Vegas #Latinas
#Fitness #Atlanta #Miami #Boss #StressedOutGorillas #LosAngeles #SanAntonio #NPLF
🔥🔥🔥🔥
🔥🔥🔥🔥
“Open your taint.” - @eddycoan 
#ISYMFS #IRONADDICT #MBMF
#SQUATS #GLUTES #QUADS 
#PITSHARK #JACKEDANDTAN #🍑
“Open your taint.” - @eddycoan
#ISYMFS #IRONADDICT #MBMF
#SQUATS #GLUTES #QUADS
#PITSHARK #JACKEDANDTAN #🍑
Traps/Delts,triceps,& abs
#idgt 
#isymfs 
#BigDrumBeater
Traps/Delts,triceps,& abs
#idgt
#isymfs
#BigDrumBeater
Push day. 140kg flat bench press achieved... I wanted to hit this by Xmas really excited to have hit it this early, need a new goal! What should it be? AND! @salvatore_marziano_  as my witness the set before this I hit 3 good reps at 140kg!! Massive PB thanks for the spot! After this was incline bench 60kg to 110kg and another PB, then Overhead press 60kg to 110kg then some chest flys. 
I got some good advice today, about setting unrealistic goals, which when I think about it makes total sense, always aim higher then you intend to go because it will reduce your chances of missing. This year is going to be huge for me in terms of strength gains. Glad to have you along for the ride!

#redcon1 #cerberusstrength #xplosiveape #strong #strongmantraining #naturalstrongman #gym #gymmotivation #fit #fitness #fitfam #proudfitfam #fitfamuk #power #strength #strengthtraining #chestday #shoulderday #benchpress #isymfs  #noexcuses #keeppushing #heavy #lifting #liftingheavy #instafit #beard #fitnessmotivation
Push day. 140kg flat bench press achieved... I wanted to hit this by Xmas really excited to have hit it this early, need a new goal! What should it be? AND! @salvatore_marziano_ as my witness the set before this I hit 3 good reps at 140kg!! Massive PB thanks for the spot! After this was incline bench 60kg to 110kg and another PB, then Overhead press 60kg to 110kg then some chest flys.
I got some good advice today, about setting unrealistic goals, which when I think about it makes total sense, always aim higher then you intend to go because it will reduce your chances of missing. This year is going to be huge for me in terms of strength gains. Glad to have you along for the ride!

#redcon1 #cerberusstrength #xplosiveape #strong #strongmantraining #naturalstrongman #gym #gymmotivation #fit #fitness #fitfam #proudfitfam #fitfamuk #power #strength #strengthtraining #chestday #shoulderday #benchpress #isymfs #noexcuses #keeppushing #heavy #lifting #liftingheavy #instafit #beard #fitnessmotivation
Back in this motha%#*8%!
#isymfs #returnofthebeast #mrfittofly
Back in this motha%#*8%!
#isymfs #returnofthebeast #mrfittofly
You can't fix 12 years of poor choices with 12 weeks of restriction 
You need to be accountable to what you eat for LIFE 
You need to train consistently for LIFE 
Stop looking for the results to come, because truth is they never will. 
I don't mean you won't look awesome, it's just your perception of yourself never changes 
You will always find flaws in your body, the way you speak or the way you look like a pig hunting for truffles when the box of celebrations comes out 
Fall in love with the process and celebrate the little wins

The rest will take care of itself 
Results = Effort x Consistency 
Now go get the day!! 💪😁 #Efficientfitnesssystems #EfficientStrengthSystem #Efficientnutritionsystem #Efficientmindsystem #JUSTBEAWESOME  #ApexPredatorChallenge #Keepliftingkeeplearning #womanshouldlift #Everydayathlete #Personaltrainer #weightlifting #Powerlifting #CrossFit #Boxing #Bodybuilding #Metcon #fitfam #Destroyyourweaknesses #Embracethechaos #Lastsetbestset #Gohamorgohome #110HAM #ISYMFS  #NoExcesses #Realfitgym #legionofstrength #Antidadbod
You can't fix 12 years of poor choices with 12 weeks of restriction
You need to be accountable to what you eat for LIFE
You need to train consistently for LIFE
Stop looking for the results to come, because truth is they never will.
I don't mean you won't look awesome, it's just your perception of yourself never changes
You will always find flaws in your body, the way you speak or the way you look like a pig hunting for truffles when the box of celebrations comes out
Fall in love with the process and celebrate the little wins

The rest will take care of itself
Results = Effort x Consistency
Now go get the day!! 💪😁 #Efficientfitnesssystems #EfficientStrengthSystem #Efficientnutritionsystem #Efficientmindsystem #JUSTBEAWESOME #ApexPredatorChallenge #Keepliftingkeeplearning #womanshouldlift #Everydayathlete #Personaltrainer #weightlifting #Powerlifting #CrossFit #Boxing #Bodybuilding #Metcon #fitfam #Destroyyourweaknesses #Embracethechaos #Lastsetbestset #Gohamorgohome #110HAM #ISYMFS #NoExcesses #Realfitgym #legionofstrength #Antidadbod
Back attack baby!!! Sets of 20 courtesy of the trainers at the gym. That shit killed me. That volume had me really light headed for a good 10 minutes after finishing. 
Good shit today with the brotha @e_mfcannon21 who hit a PR with a 1RM of 300 lbs. Good shit my guy, no where to go but up from here. Let's get it. 
#losangeles #lafitness #fitlife #fitfam #lacienega #backattack #isymfs #getbuckets #getbig
Back attack baby!!! Sets of 20 courtesy of the trainers at the gym. That shit killed me. That volume had me really light headed for a good 10 minutes after finishing.
Good shit today with the brotha @e_mfcannon21 who hit a PR with a 1RM of 300 lbs. Good shit my guy, no where to go but up from here. Let's get it.
#losangeles #lafitness #fitlife #fitfam #lacienega #backattack #isymfs #getbuckets #getbig
3hrs 30min!!! #isymfs #beastin #beastmode #onemorerep #gains #gainschaser #ironaddict #ironaddicts #dhf #heavymetal #0fnexcuses #killinit #putinwork #payingdues #payingrent #gymlife #dynamichealthandfitness #movingweight #movingsteel #fkaverage #beast #beastorbitch #dadbod #dadswholift #hotdad #gymdad #fitfam #fitnessmotivation #fitness
3hrs 30min!!! #isymfs #beastin #beastmode #onemorerep #gains #gainschaser #ironaddict #ironaddicts #dhf #heavymetal #0fnexcuses #killinit #putinwork #payingdues #payingrent #gymlife #dynamichealthandfitness #movingweight #movingsteel #fkaverage #beast #beastorbitch #dadbod #dadswholift #hotdad #gymdad #fitfam #fitnessmotivation #fitness
225 for 38 after work sets. @bigredddd_24 .
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#fit #muscle #bodybuilding #redcon1 #gains #benchpress #squats #deadlift #strong #gymmotivation #grind #triceps #biceps #redcon1tieroperator #fitnessaddict #fitlife #instafit #inspiration #powerlifting #powerbuilding #grow #arms #aesthetic #progress #body  #mindset #dedication #everyday #nonstop #isymfs
225 for 38 after work sets. @bigredddd_24 .
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#fit #muscle #bodybuilding #redcon1 #gains #benchpress #squats #deadlift #strong #gymmotivation #grind #triceps #biceps #redcon1tieroperator #fitnessaddict #fitlife #instafit #inspiration #powerlifting #powerbuilding #grow #arms #aesthetic #progress #body #mindset #dedication #everyday #nonstop #isymfs
💪🏾🏋🏾‍♂️🤘🏾#GYMRATFITNESS  #IRONADDICT4LIFE #ISYMFS #MOTIVATOR  #PROGRESS  #DONTQUIT #STAYHEALTHY #LIVELIFE #DMV #MVM #PUTINWORK #FITNESS #EXERCISE  #BEPOSITIVE #DONTHATE #KEEPIT100  #UNDERARMOUR #GYMLIVIN4LIFE #FOCUS #TRAIN #GYMTIME
#GETSHITDONE #EATHEALTHY
#BODYBUILDING  #PROTEIN #GAINZ #WAKANDAFOREVER  #TRUSTYAPROCESS #SELFSTARTER #BUSINESSOWNER
💪🏾🏋🏾‍♂️🤘🏾#GYMRATFITNESS #IRONADDICT4LIFE #ISYMFS #MOTIVATOR #PROGRESS #DONTQUIT #STAYHEALTHY #LIVELIFE #DMV #MVM #PUTINWORK #FITNESS #EXERCISE #BEPOSITIVE #DONTHATE #KEEPIT100 #UNDERARMOUR #GYMLIVIN4LIFE #FOCUS #TRAIN #GYMTIME
#GETSHITDONE #EATHEALTHY
#BODYBUILDING #PROTEIN #GAINZ #WAKANDAFOREVER #TRUSTYAPROCESS #SELFSTARTER #BUSINESSOWNER
LEGS & SHOULDERS WITH A FLAT BENCH BURNOUT FOR THE FINISH!!!!💪🏾🏋🏾‍♂️🤘🏾#GYMRATFITNESS  #IRONADDICT4LIFE #ISYMFS #MOTIVATOR  #PROGRESS  #DONTQUIT #STAYHEALTHY #LIVELIFE #DMV #MVM #PUTINWORK #FITNESS #EXERCISE  #BEPOSITIVE #DONTHATE #KEEPIT100  #UNDERARMOUR #GYMLIVIN4LIFE #FOCUS #TRAIN #GYMTIME
#GETSHITDONE #EATHEALTHY
#BODYBUILDING  #PROTEIN #GAINZ #WAKANDAFOREVER  #TRUSTYAPROCESS #SELFSTARTER #BUSINESSOWNER
LEGS & SHOULDERS WITH A FLAT BENCH BURNOUT FOR THE FINISH!!!!💪🏾🏋🏾‍♂️🤘🏾#GYMRATFITNESS #IRONADDICT4LIFE #ISYMFS #MOTIVATOR #PROGRESS #DONTQUIT #STAYHEALTHY #LIVELIFE #DMV #MVM #PUTINWORK #FITNESS #EXERCISE #BEPOSITIVE #DONTHATE #KEEPIT100 #UNDERARMOUR #GYMLIVIN4LIFE #FOCUS #TRAIN #GYMTIME
#GETSHITDONE #EATHEALTHY
#BODYBUILDING #PROTEIN #GAINZ #WAKANDAFOREVER #TRUSTYAPROCESS #SELFSTARTER #BUSINESSOWNER
❌EXCITING NEWS❌
If you’ve been following me for awhile you know at least one of two things about me 
1. being that I work at the best supplement store @fuellangley and 2. being that I’m in love with @tc.nutrition and everything that they do
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I’ve loved their products since I discovered them (I especially love batch 27😂) and I’m beyond thankful that they have asked me to be a sponsored athlete!!!
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Keep an eye out for my stories! I’ll be posting the location of the first demo! (I’ll have samples 😏) 📸: @pach_zarker •
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#bodybycarbs #girlswholift #athlete #bikinicompetitor #bikini #bikinibabe #naturalbodybuilder #bodybuilding #preplife #postshow #bikinitofigure #bulkingseason #gains #noabs #fuckwme #winterfluff #naturalathlete #isymfs #offseasongains #noodlearms #letsgo
#pushthroughthepain #legday #motivation #thepainwillneverstop #workinprogress #hardestworkerintheroom #focus #keepgoing
❌EXCITING NEWS❌
If you’ve been following me for awhile you know at least one of two things about me
1. being that I work at the best supplement store @fuellangley and 2. being that I’m in love with @tc.nutrition and everything that they do

I’ve loved their products since I discovered them (I especially love batch 27😂) and I’m beyond thankful that they have asked me to be a sponsored athlete!!!

Keep an eye out for my stories! I’ll be posting the location of the first demo! (I’ll have samples 😏) 📸: @pach_zarker •









#bodybycarbs #girlswholift #athlete #bikinicompetitor #bikini #bikinibabe #naturalbodybuilder #bodybuilding #preplife #postshow #bikinitofigure #bulkingseason #gains #noabs #fuckwme #winterfluff #naturalathlete #isymfs #offseasongains #noodlearms #letsgo
#pushthroughthepain #legday #motivation #thepainwillneverstop #workinprogress #hardestworkerintheroom #focus #keepgoing
Well now my #journey is complete!!! Had a #amazing time with #cousin Brooke and her daughter at the #mall plus it was #awesome getting to have deep conversations with cousin @marvylus_ about his #rap career, #family and #philosophy !!! There is no way to end our #trip any better than this 🙏🏾💙😊 #dream #fun #grateful #happy #blessed #believe #inspirational #isymfs #motivational #powerful #legacy #generations
Well now my #journey is complete!!! Had a #amazing time with #cousin Brooke and her daughter at the #mall plus it was #awesome getting to have deep conversations with cousin @marvylus_ about his #rap career, #family and #philosophy !!! There is no way to end our #trip any better than this 🙏🏾💙😊 #dream #fun #grateful #happy #blessed #believe #inspirational #isymfs #motivational #powerful #legacy #generations
I finally worked out today. I laid on the couch for 1 hour before I decided to say #lfg lol.  I hit up #planetfitness and focused on a push workout (mainly chest, triceps, and shoulders). Feels good but I will definitely be sore tomorrow. #workout #weightlossjourney #houstonfitness #houstonfit #strongwomen #pushworkout #gym #liftheavy #isymfs
I finally worked out today. I laid on the couch for 1 hour before I decided to say #lfg lol. I hit up #planetfitness and focused on a push workout (mainly chest, triceps, and shoulders). Feels good but I will definitely be sore tomorrow. #workout #weightlossjourney #houstonfitness #houstonfit #strongwomen #pushworkout #gym #liftheavy #isymfs
HEAVY WEIGHT for legs today with ***NEW PR*** of 365 squat for one rep. Did a set of 5 at 335 and one at 325 along with super squats and other leg destroying lifts. Coupled with a good work day, feeling pretty good about now!! #npc #physique #fitnessmodel #npcphysique #fitnessmotivation #gains #navychief #isymfs #goals #legday #nopainnogain #bodybuilding #fitness #365squat #1RM
HEAVY WEIGHT for legs today with ***NEW PR*** of 365 squat for one rep. Did a set of 5 at 335 and one at 325 along with super squats and other leg destroying lifts. Coupled with a good work day, feeling pretty good about now!! #npc #physique #fitnessmodel #npcphysique #fitnessmotivation #gains #navychief #isymfs #goals #legday #nopainnogain #bodybuilding #fitness #365squat #1RM
I’m not in it for the money, nor the fame.I want to build long term relationships because it’s more important than anything else in this world. Your time is more valuable than you think! Appreciate those around you and help each other Grow 🙏🏼 Thank you!  @supermanjr95 @c.t.ali.fletcher @ironaddictsgym  @xabi.la 👖#isymfs #samsonfletcher #ctfletcher #blessed #positivity #xabijeansla
I’m not in it for the money, nor the fame.I want to build long term relationships because it’s more important than anything else in this world. Your time is more valuable than you think! Appreciate those around you and help each other Grow 🙏🏼 Thank you! @supermanjr95 @c.t.ali.fletcher @ironaddictsgym @xabi.la 👖#isymfs #samsonfletcher #ctfletcher #blessed #positivity #xabijeansla
Some people may or may not know I went to the ER on Monday because I had a little accident at work...they told me I needed to take a week off working out so I wouldn’t damage my cut and so it’d healed faster. Just not to do anything that required my hand 😒 so I decided not to be a lazy fuck and do a week of legs 🤫 #legweek #positivevibes #conquerthat #whateverittakes #isymfs #roguefitness #5percenters #blacklabz #sbd #animal
Some people may or may not know I went to the ER on Monday because I had a little accident at work...they told me I needed to take a week off working out so I wouldn’t damage my cut and so it’d healed faster. Just not to do anything that required my hand 😒 so I decided not to be a lazy fuck and do a week of legs 🤫 #legweek #positivevibes #conquerthat #whateverittakes #isymfs #roguefitness #5percenters #blacklabz #sbd #animal
Leg Day Accomplished still working heavy volume for growth and strength it was a killer tonight #igfitness #igfitfam #igfit #power #powerlifting #powerbuilding #EveryDayisLegDay #isymfs #ironaddict #quads #juicy #blackfitness #highbar #highbarsquat
Leg Day Accomplished still working heavy volume for growth and strength it was a killer tonight #igfitness #igfitfam #igfit #power #powerlifting #powerbuilding #EveryDayisLegDay #isymfs #ironaddict #quads #juicy #blackfitness #highbar #highbarsquat
I've been watching him for a long time man I looked up to this man for a long time when it came to being in the gym now i hit the gym hard like he does 💪🏾this was even more fuel to the fire for me man to meet someone you idolize man 
#BEASTNATION👹 in the words of @c.t.ali.fletcher ITZ STILL YO MUTHAFUCKN SET
#ISYMFS!!!!! ___________________
#WAVEARDODAVINCI 
#BOOGIE #MONEYBAGZ  #IAMTHEWAVEGOD #IAMMYCRAFT #MANIPURAKA #MASTERING #WAVEGODARTxOKZTATTOOS 
#like4like #likesforfollow #instagood #goodmorning #picoftheday #followforfollow #followme #followmenow #doubletap #instapic #waves #life #infinite #vibes #vegan #TheCamp #kevindahulkwashington
I've been watching him for a long time man I looked up to this man for a long time when it came to being in the gym now i hit the gym hard like he does 💪🏾this was even more fuel to the fire for me man to meet someone you idolize man
#BEASTNATION👹 in the words of @c.t.ali.fletcher ITZ STILL YO MUTHAFUCKN SET
#ISYMFS!!!!! ___________________
#WAVEARDODAVINCI
#BOOGIE #MONEYBAGZ #IAMTHEWAVEGOD #IAMMYCRAFT #MANIPURAKA #MASTERING #WAVEGODARTxOKZTATTOOS
#like4like #likesforfollow #instagood #goodmorning #picoftheday #followforfollow #followme #followmenow #doubletap #instapic #waves #life #infinite #vibes #vegan #TheCamp #kevindahulkwashington
Does legs....and then hits the tire for about 10 mins....STUPID ASS IDEA LMAO #isymfs #keeponpushing #motivation #dedication #legday #tireflip #paralosgainz
Does legs....and then hits the tire for about 10 mins....STUPID ASS IDEA LMAO #isymfs #keeponpushing #motivation #dedication #legday #tireflip #paralosgainz
Back day #backday #rowtogrow #competition #strong #insane #grind #militarymuscle #gains #dedication #instafit #fitfam #aesthetic #gym #consistency #goals #dream #isymfs #dye #ifbb #npc #igfitness #savage #bodybuilding #fitness #fitnessmotivation #stfuat #motivation #lift #pump
Back day #backday #rowtogrow #competition #strong #insane #grind #militarymuscle #gains #dedication #instafit #fitfam #aesthetic #gym #consistency #goals #dream #isymfs #dye #ifbb #npc #igfitness #savage #bodybuilding #fitness #fitnessmotivation #stfuat #motivation #lift #pump
Because you're good enough,
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Smart enough,
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And doggone it, people like you! .
- Stuart Smalley 😆
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#snl #positivity #sprinklethatshiteverywhere #wednesdaymood
Because you're good enough,
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Smart enough,
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And doggone it, people like you! .
- Stuart Smalley 😆
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#snl #positivity #sprinklethatshiteverywhere #wednesdaymood
No specialty bars, chalk, baby powder, kilo plates or even decent music. 
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Had a solid session tonight deadlifting and benching. 
Could I clean up some of these pulls? Sure
Do I care right now? Nah ✋🏽
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Just getting ready for my eventual foray into strongman lol 625 & 650 for 3 reps each for huge deficit deadlift PR's.
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Cruising along with 410 5x3 wide grip bench. 💪🏽
No specialty bars, chalk, baby powder, kilo plates or even decent music.
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Had a solid session tonight deadlifting and benching.
Could I clean up some of these pulls? Sure
Do I care right now? Nah ✋🏽
____________________________________________
Just getting ready for my eventual foray into strongman lol 625 & 650 for 3 reps each for huge deficit deadlift PR's.
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Cruising along with 410 5x3 wide grip bench. 💪🏽
Isolated cable tricep extensions!! Started with heavy weight then dropped to moderate weight. But what remained constant was big reps! Pushing myself to the limit & beyond. That's the only way that I'll see true signs of progress! Becoming comfortable with being uncomfortable!! #triceps #tris #armworkout #slightwork #bigreps #bigarms #gunshow #gohard #gainz #isymfs #ironaddict #bodybuilding #neversatsfied #nopainnogain
Isolated cable tricep extensions!! Started with heavy weight then dropped to moderate weight. But what remained constant was big reps! Pushing myself to the limit & beyond. That's the only way that I'll see true signs of progress! Becoming comfortable with being uncomfortable!! #triceps #tris #armworkout #slightwork #bigreps #bigarms #gunshow #gohard #gainz #isymfs #ironaddict #bodybuilding #neversatsfied #nopainnogain
Snatch 3x2. Miissed a couple attempts but still got my doubles 😜
1st set 140lbs. ⚪🔴⚪
2nd set 140lbs. ⚪⚪
3rd set 145lbs 🔴⚪⚪ #weightlifting #powerlifting #bodybuilding #hybridperformancemethod #snatch #doubles #NSG #reps #hookgrip #straps #isymfs
Snatch 3x2. Miissed a couple attempts but still got my doubles 😜
1st set 140lbs. ⚪🔴⚪
2nd set 140lbs. ⚪⚪
3rd set 145lbs 🔴⚪⚪ #weightlifting #powerlifting #bodybuilding #hybridperformancemethod #snatch #doubles #NSG #reps #hookgrip #straps #isymfs
SUCCESS is your guide for personal and professional development through inspiration, motivation and training.!
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Mr Cyprus 2019
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Be Your Own Hero!!
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Believe To Achieve !!!
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Sponsored by the best : @biosearchforsports
Coach : @vasilisvrahnis 
#mrcyprus #biosearch #scimxnutrition #yamamotonutrition #newgym #newgoals #newseason #ihaveadream #herbeast #alwaysangry #flex #progress #ifbbathlete  #willpower #isymfs #motivation #bodybuilding #strongman #powerlifting #powerful  #competitor #believetoachieve #beastpack #pumpingiron #beastmode #ifbbCyprus #teamvrahnis
SUCCESS is your guide for personal and professional development through inspiration, motivation and training.!
.
Mr Cyprus 2019
.
Be Your Own Hero!!
.
Believe To Achieve !!!
.
Sponsored by the best : @biosearchforsports
Coach : @vasilisvrahnis
#mrcyprus #biosearch #scimxnutrition #yamamotonutrition #newgym #newgoals #newseason #ihaveadream #herbeast #alwaysangry #flex #progress #ifbbathlete #willpower #isymfs #motivation #bodybuilding #strongman #powerlifting #powerful #competitor #believetoachieve #beastpack #pumpingiron #beastmode #ifbbCyprus #teamvrahnis
“ I see your true colors,  and they’re beautiful like a rainbow, so don’t be afraid to let them show...” I’m in here for many reasons, and “ just to maintain” is not one of them.” #isymfs #50plusfitness #mentalhealthrecovery #workouts #focus #veteran #firstresponders #firefighter #athlete #motivation #inspiration #inspirational
“ I see your true colors, and they’re beautiful like a rainbow, so don’t be afraid to let them show...” I’m in here for many reasons, and “ just to maintain” is not one of them.” #isymfs #50plusfitness #mentalhealthrecovery #workouts #focus #veteran #firstresponders #firefighter #athlete #motivation #inspiration #inspirational
Thursday 5am cardio abs. #postivevibes #bestversionofme #fitnessworlddk #motivationalquotes #fitnessworldvesterbro #fitness #fitnesslife #fitnessmotivationquotes #fitnessmotivation #gymmotivation #gymmotivationquote #gym #hardwork #hardworkpaysoffs #grind #discipline #fitdad #fit #positivity #nostress #lovelife #isymfs #bestversionofme #ageisjustanumber
Thursday 5am cardio abs. #postivevibes #bestversionofme #fitnessworlddk #motivationalquotes #fitnessworldvesterbro #fitness #fitnesslife #fitnessmotivationquotes #fitnessmotivation #gymmotivation #gymmotivationquote #gym #hardwork #hardworkpaysoffs #grind #discipline #fitdad #fit #positivity #nostress #lovelife #isymfs #bestversionofme #ageisjustanumber
Even on our Birthday’s we still fucking get it in y’all! Therefore, we got a nice #legday in with our son Ephesian for his birthday and daughter Sephora. Chea! Any day we get to grind in our #homegym is always such a blessing, especially with my wife @1man1wife19kids I love any family time together no matter how or in what way we get to spend it, baby! @mandina_97 @mmoreno_88 @dockd26 @turtledovesamantha26 @phillycheesecak3s @nisavi93 @c.t.ali.fletcher @bdrs55 #isymfs #ironaddicts #fuckexcuses #fuckaverage #fuckimpossible #fuckhate #fucknegativity #crow #llhitinib #fatherof19kids #motherof19kids
Even on our Birthday’s we still fucking get it in y’all! Therefore, we got a nice #legday in with our son Ephesian for his birthday and daughter Sephora. Chea! Any day we get to grind in our #homegym is always such a blessing, especially with my wife @1man1wife19kids I love any family time together no matter how or in what way we get to spend it, baby! @mandina_97 @mmoreno_88 @dockd26 @turtledovesamantha26 @phillycheesecak3s @nisavi93 @c.t.ali.fletcher @bdrs55 #isymfs #ironaddicts #fuckexcuses #fuckaverage #fuckimpossible #fuckhate #fucknegativity #crow #llhitinib #fatherof19kids #motherof19kids
“I command you to grow! You must grow! I’m the boss Motherf***er! I tell you what to do you don’t tell me! I told your ass to grow… Grow!” – CT Fletcher @c.t.ali.fletcher •
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⛪️- @destinationdallastexas •
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📸- @jrniejade •
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#Strong #Muscle #Dedication #BeastMode #Grind #Beast #GymTime #isymfs #GymMotivation #StrongNotSkinny #StrongBody #WorkoutLife #GymInspiration #StrongLife #GymInspo #Trainiac #StrengthTraining #Abs #FitnessAddict #GymLife #Body #Gains #Train #Shredded #Physique #Weights #CrossFit #GymLife
“I command you to grow! You must grow! I’m the boss Motherf***er! I tell you what to do you don’t tell me! I told your ass to grow… Grow!” – CT Fletcher @c.t.ali.fletcher •

⛪️- @destinationdallastexas •

📸- @jrniejade •






#Strong #Muscle #Dedication #BeastMode #Grind #Beast #GymTime #isymfs #GymMotivation #StrongNotSkinny #StrongBody #WorkoutLife #GymInspiration #StrongLife #GymInspo #Trainiac #StrengthTraining #Abs #FitnessAddict #GymLife #Body #Gains #Train #Shredded #Physique #Weights #CrossFit #GymLife
Not shown, I actually made it going from the stairs to the bottom of the ramp once. Didn’t make it going ramp to stairs...yet.

Thank you to @britt._.knee’s dad for making this for the gym. 💪🏽 #crossfit #boddiefit #isymfs #fitness #gym #workout #fit #motivation #training #wod #weightlifting #healthy #muscle #strong #cardio #abs #exercise #crossfitgirls #strength #projectfitness  #girlswholift #slothcrossfit #slothfitness
Not shown, I actually made it going from the stairs to the bottom of the ramp once. Didn’t make it going ramp to stairs...yet.

Thank you to @britt._.knee’s dad for making this for the gym. 💪🏽 #crossfit #boddiefit #isymfs #fitness #gym #workout #fit #motivation #training #wod #weightlifting #healthy #muscle #strong #cardio #abs #exercise #crossfitgirls #strength #projectfitness #girlswholift #slothcrossfit #slothfitness
🐓 chicken legs growing 😂 - Still working on the form with this new weight 🤟🏽
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#gainz #legday #fitness #fitnessmotivation #fitness #model #bodybuilding #letsmove #isymfs
🐓 chicken legs growing 😂 - Still working on the form with this new weight 🤟🏽
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#gainz #legday #fitness #fitnessmotivation #fitness #model #bodybuilding #letsmove #isymfs
@c.t.ali.fletcher #pigiron hogs gotta eat too. #isymfs #ironaddict  Arkansas  was in the house..
@c.t.ali.fletcher #pigiron hogs gotta eat too. #isymfs #ironaddict Arkansas was in the house..
Hey you...yea you...
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Smile...
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Cause you one blesssssed MF! ☝🏼
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Right after this he said, “Man, f*ck all y’all” 🖕🏼😂
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Great #workoutwednesday at The Mighty @ironaddictsgym as always! 💪🏼 Love you Pops! @c.t.ali.fletcher ✊🏼
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#ISYMFS
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#ironaddictsgym #longbeach #strongbeach #muscleville #valleyofthebeast #ctfletcher
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#thestrengthoftwobears #thefittattedindian #theironindian #iamtwobears #motivation #dedication #determination #inspiration #smile #love #live #imblessed
Hey you...yea you...
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Smile...
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Cause you one blesssssed MF! ☝🏼
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Right after this he said, “Man, f*ck all y’all” 🖕🏼😂
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Great #workoutwednesday at The Mighty @ironaddictsgym as always! 💪🏼 Love you Pops! @c.t.ali.fletcher ✊🏼
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#ISYMFS
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#ironaddictsgym #longbeach #strongbeach #muscleville #valleyofthebeast #ctfletcher
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#thestrengthoftwobears #thefittattedindian #theironindian #iamtwobears #motivation #dedication #determination #inspiration #smile #love #live #imblessed
ISYMF-SUMMER SALE , MUTHA FUCKAS !!! Only @ ctfletcher.com #ISYMFS #SUMMER #IRONADDICTSGYM #CIFSS #IRONADDICTS4LIFE #IAB #FUCKAVERAGE
ISYMF-SUMMER SALE , MUTHA FUCKAS !!! Only @ ctfletcher.com #ISYMFS #SUMMER #IRONADDICTSGYM #CIFSS #IRONADDICTS4LIFE #IAB #FUCKAVERAGE
“Blood, Sweat and Respect. First Two You Give, Last One You Earn”
Dwayne “The Rock” Johnson 
Just your basic leg workout 💪🏾🤙🏾
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#bodybuilding #weighttraining #chicago #ifbb #npcmensphysique #bodybuilding #mensfitness  #muscleandfitness #isymfs #ikillweights #projectrock #npcillinois #motivation #fitnessmodel  #chicagofitness #mensphysique #fitfam #menshealth  #bulking #fitness #aesthetic #npcphysique #Fitness #FitnessMotivation #Nurse #chicagobears #anytimefitness #healthylifestyle #underarmour #fitnessinspiraton #healthy #fitfam #alphamale
“Blood, Sweat and Respect. First Two You Give, Last One You Earn”
Dwayne “The Rock” Johnson
Just your basic leg workout 💪🏾🤙🏾







#bodybuilding #weighttraining #chicago #ifbb #npcmensphysique #bodybuilding #mensfitness #muscleandfitness #isymfs #ikillweights #projectrock #npcillinois #motivation #fitnessmodel #chicagofitness #mensphysique #fitfam #menshealth #bulking #fitness #aesthetic #npcphysique #Fitness #FitnessMotivation #Nurse #chicagobears #anytimefitness #healthylifestyle #underarmour #fitnessinspiraton #healthy #fitfam #alphamale
Another good session, still trying to #growmfgrow #isymfs #getswoleordietrying #ironsharpensiron
Another good session, still trying to #growmfgrow #isymfs #getswoleordietrying #ironsharpensiron
Here’s an old school exercise you don’t see much anymore. Dumbbell pullovers. I did these a lot when I was younger. I think they helped expand my rib cage. These are great for finishing off either chest or back. They hit your pecs, lats, serratus, and abs. Keep your hips low to get a full stretch. @misfitpowerlifting @viking_goddess.misfit @motoko.xo .
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#kidneyfailure #dialysis #dialysismuscle #tranplant #transplantscar #bodybuilding #powerlifting #motivation #inspiration #powerbelly #misfitpowerlifting #misfit #gymrat #guyswholift #guyswithtattoos #gymmotivation #gymvideos #workout #beastmode #flagnorfail #isymfs #mutantnation #pecs #lats #motokoxo #gains
Here’s an old school exercise you don’t see much anymore. Dumbbell pullovers. I did these a lot when I was younger. I think they helped expand my rib cage. These are great for finishing off either chest or back. They hit your pecs, lats, serratus, and abs. Keep your hips low to get a full stretch. @misfitpowerlifting @viking_goddess.misfit @motoko.xo .
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#kidneyfailure #dialysis #dialysismuscle #tranplant #transplantscar #bodybuilding #powerlifting #motivation #inspiration #powerbelly #misfitpowerlifting #misfit #gymrat #guyswholift #guyswithtattoos #gymmotivation #gymvideos #workout #beastmode #flagnorfail #isymfs #mutantnation #pecs #lats #motokoxo #gains
Solid leg day today! Killed some front squats and followed that up with some heavy block pulls for sets of 6. I may be a men’s physique competitor but I definitely don’t wanna be that guy with chicken legs🤷🏼‍♂️
Today’s leg workout fueled by that @redcon1 good good! Click that link to get some of the best supps on the market🔗
Solid leg day today! Killed some front squats and followed that up with some heavy block pulls for sets of 6. I may be a men’s physique competitor but I definitely don’t wanna be that guy with chicken legs🤷🏼‍♂️
Today’s leg workout fueled by that @redcon1 good good! Click that link to get some of the best supps on the market🔗
I tried to absolutely kill myself tonight and put a tombstone on the smith machine benching. I hit the brick wall at 285lbs and didn't want to push it without a spotter. I also tried out Mr. Hyde pre-workout and  it seems OK. I can’t really get any pre-work out right now because I’m not sure if it will go through TSA when I fly. So good bye Wednesday and I'm already dreaming of the workout tomorrow night! #resilient #liftheavy #causeifuckinsaidso #isymfs #instafit #fitat50 #fitfam #chest
I tried to absolutely kill myself tonight and put a tombstone on the smith machine benching. I hit the brick wall at 285lbs and didn't want to push it without a spotter. I also tried out Mr. Hyde pre-workout and it seems OK. I can’t really get any pre-work out right now because I’m not sure if it will go through TSA when I fly. So good bye Wednesday and I'm already dreaming of the workout tomorrow night! #resilient #liftheavy #causeifuckinsaidso #isymfs #instafit #fitat50 #fitfam #chest
DM any fitness related questions and I will do a Q&A through IGTV. ———
#ironclan 
@tcurrystrength @bigreel_ @deon_freeman @goliathstrong @southern_md_ @tim_r_moore93 @bryan_trill @claytonhuff77 @j.carlos21 ———
#teamthoroughphysiques @daavongrayson_ifbbpro 
@bodybydaavon ———
#npc #npcclassicphysique #npcmensphysique #reubenresults #bodybuilding #bodybuildingmotivation #usapl #usapltennessee #pumpchaser #ambrosiacollective #mohawkmethod #ironaddicts #isymfs #goals #fitness #gymshark #alphalete @mikerashid @mactrucc_wesboxley @c.t.ali.fletcher
DM any fitness related questions and I will do a Q&A through IGTV. ———
#ironclan
@tcurrystrength @bigreel_ @deon_freeman @goliathstrong @southern_md_ @tim_r_moore93 @bryan_trill @claytonhuff77 @j.carlos21 ———
#teamthoroughphysiques @daavongrayson_ifbbpro
@bodybydaavon ———
#npc #npcclassicphysique #npcmensphysique #reubenresults #bodybuilding #bodybuildingmotivation #usapl #usapltennessee #pumpchaser #ambrosiacollective #mohawkmethod #ironaddicts #isymfs #goals #fitness #gymshark #alphalete @mikerashid @mactrucc_wesboxley @c.t.ali.fletcher
Killed bis and back today. Here’s some bicep motivation from @gilly__gil. Swipe right and Peep the sweat at the bottom of his shirt 😂 get to it ! #isymfs #supportmilitarymuscle #fitnesspage #militarymuscle #fitnessmotivation #igfitness #igdaily #bodybuilding #powerlifting
Killed bis and back today. Here’s some bicep motivation from @gilly__gil. Swipe right and Peep the sweat at the bottom of his shirt 😂 get to it ! #isymfs #supportmilitarymuscle #fitnesspage #militarymuscle #fitnessmotivation #igfitness #igdaily #bodybuilding #powerlifting
Bands hit different after working to a top heavy set but all good work #ironaddicts #ironaddict #ISYMFS #positivevibes #motivated #dedicated #fitnessmotivation #dedication #deadlift #powerlifter #powerlifting #workout #fitness #inspired #believe #blessed #faith #family #bros
Bands hit different after working to a top heavy set but all good work #ironaddicts #ironaddict #ISYMFS #positivevibes #motivated #dedicated #fitnessmotivation #dedication #deadlift #powerlifter #powerlifting #workout #fitness #inspired #believe #blessed #faith #family #bros
Haven't posted in a long ass time. 💪🇺🇸
#bodybuilding #chest #traps #abs #isymfs #gym #axiomfitness
Haven't posted in a long ass time. 💪🇺🇸
#bodybuilding #chest #traps #abs #isymfs #gym #axiomfitness
Back is coming through! Been grinding for awhile on the low lately, but I’m still alive and still eating. 
Trying to focus on this summer cut it’s a pain in the ***. Hopefully y’all are still getting that body right for summer. Let’s eat!!
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#isymfs #fitfam #yourmomshouse #bodybuilding #summerbody #fuckaverage #littlebody #grind #latenightgrind #fitnessmotivation #swoletrain
Back is coming through! Been grinding for awhile on the low lately, but I’m still alive and still eating.
Trying to focus on this summer cut it’s a pain in the ***. Hopefully y’all are still getting that body right for summer. Let’s eat!!
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#isymfs #fitfam #yourmomshouse #bodybuilding #summerbody #fuckaverage #littlebody #grind #latenightgrind #fitnessmotivation #swoletrain
So...as #wellnesswednesday comes to an end a #ctfletcher FB live popped up in my newsfeed!! I was planning on calling it a night but my #mancrushmonday #icon @ctfletchersautoaddicts reminded me... #isymfs ... and that "greatness cannot be achieved without obsession (to your goal) "!!! Im not going to #traintofailure (hit those reps until  muscle exhaustion)  but I will do some gentle #yogastretches before bed 😉. Dont judge me,  its been a long day 😂!!!
So...as #wellnesswednesday comes to an end a #ctfletcher FB live popped up in my newsfeed!! I was planning on calling it a night but my #mancrushmonday #icon @ctfletchersautoaddicts reminded me... #isymfs ... and that "greatness cannot be achieved without obsession (to your goal) "!!! Im not going to #traintofailure (hit those reps until muscle exhaustion) but I will do some gentle #yogastretches before bed 😉. Dont judge me, its been a long day 😂!!!
It cool they can still be them, but not around me G. #sweat #train #dedication #physique #getfit #weightloss #riseandgrind #gains #chestday #bigarms #arm #biceps #bicep #bicepsworkout #muscles #muscle #triceps #shoulders #isymfs #backday #leanmuscle #getripped #pumpingiron #justlift #fitness  #gym #gymfreak #gymlife #humpday #goals
It cool they can still be them, but not around me G. #sweat #train #dedication #physique #getfit #weightloss #riseandgrind #gains #chestday #bigarms #arm #biceps #bicep #bicepsworkout #muscles #muscle #triceps #shoulders #isymfs #backday #leanmuscle #getripped #pumpingiron #justlift #fitness #gym #gymfreak #gymlife #humpday #goals
I wanna fight bears lol #gym #gymflow #training #lifting #isymfs #fitness #lift #liftfam #fatkid #fatkidrage #fitness #motivation #strength #strong #armday #chestday #bench #peck #pecklife #fightbears
I wanna fight bears lol #gym #gymflow #training #lifting #isymfs #fitness #lift #liftfam #fatkid #fatkidrage #fitness #motivation #strength #strong #armday #chestday #bench #peck #pecklife #fightbears
By now most people who know me know that working out saved my life. I’ve gotten through some of the lowest points in life by dragging my ass to the gym and getting my heart rate up and focusing on my physical strength when my mental strength was nowhere to be found. And as great of a tool exercise is when it comes to mental health, it’s only one tool and often a temporary fix. So I’m learning to take larger steps toward my mental health by exploring the harder truths of wellness. It’s ugly and painful like the last rep of a heavy ass set. But as always when the weight drops, there’s a stronger version of yourself waiting on the other side🙌 #mentalhealth #strength #bodybuilding #fitness #adaptability #ironsharpensiron #overcomingplateaus #isymfs
By now most people who know me know that working out saved my life. I’ve gotten through some of the lowest points in life by dragging my ass to the gym and getting my heart rate up and focusing on my physical strength when my mental strength was nowhere to be found. And as great of a tool exercise is when it comes to mental health, it’s only one tool and often a temporary fix. So I’m learning to take larger steps toward my mental health by exploring the harder truths of wellness. It’s ugly and painful like the last rep of a heavy ass set. But as always when the weight drops, there’s a stronger version of yourself waiting on the other side🙌 #mentalhealth #strength #bodybuilding #fitness #adaptability #ironsharpensiron #overcomingplateaus #isymfs
Chest day. A one rep max is cool until you snap some s***. That’s ego lifting and that not sustainable. You don’t even have to be the biggest guy, just do you. Cuz #healthiswealth 💪🏽#ISYMFS #IronAddicts #gymrat #broscience #discipline #redpill #igfitness #focused #Summer
Chest day. A one rep max is cool until you snap some s***. That’s ego lifting and that not sustainable. You don’t even have to be the biggest guy, just do you. Cuz #healthiswealth 💪🏽#ISYMFS #IronAddicts #gymrat #broscience #discipline #redpill #igfitness #focused #Summer
( WORKING 💯💯💯... ) #barbrothers #spartan #isymfs #progressnotperfection #eatcleantraindirty #eattogrow #bodyweighttraining #betterbodies #streetworkout #nevergiveup #justdoit #pullups #workhardforit #gainz #gymshark #gymaholic #gymrats #gohardorgohome #riseandgrind #trainingday #spartan #jerseystrong #nopainnogain #calisthenicsworkout #letsgochamp #fitmoms #daretodream #gogetter #goodenergy #armystrong
( WORKING 💯💯💯... ) #barbrothers #spartan #isymfs #progressnotperfection #eatcleantraindirty #eattogrow #bodyweighttraining #betterbodies #streetworkout #nevergiveup #justdoit #pullups #workhardforit #gainz #gymshark #gymaholic #gymrats #gohardorgohome #riseandgrind #trainingday #spartan #jerseystrong #nopainnogain #calisthenicsworkout #letsgochamp #fitmoms #daretodream #gogetter #goodenergy #armystrong
315Ib × 2 bench press push it to the limit 💪🏾🦍😤 #gymlife #gym #gymmotivation #fitness #fitnessmotivation #hardwork #dedication #healthyliving #beastmode #benchpress #nolimits #isymfs #fuckexcuses #noexcuses #grindneverstops #keepgrinding
315Ib × 2 bench press push it to the limit 💪🏾🦍😤 #gymlife #gym #gymmotivation #fitness #fitnessmotivation #hardwork #dedication #healthyliving #beastmode #benchpress #nolimits #isymfs #fuckexcuses #noexcuses #grindneverstops #keepgrinding
Some Angles after a good chest day. 💪🏾🦊💪🏾
Some Angles after a good chest day. 💪🏾🦊💪🏾
It comes down to one simple thing: how bad do you want it? .
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🏋🏿‍♂️ @kestrada11 🎥 @estradawife2411 💪🏿 @thegymhd .
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#fitness #couplesgoals #fitdad #dadbod #muscles #fitcouples #estradafit #progress #riseandgrind #thegym #thegymhd #fatherof5girls #gymshark #projectrock #gymlife #gymdad #isymfs #earlygrind #gymsharkmen #motivation #gymhusband #dedication #teamrobinphysique #evlutionnutrition #GAT #npc #npcathlete #mensphysique
It comes down to one simple thing: how bad do you want it? .
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🏋🏿‍♂️ @kestrada11 🎥 @estradawife2411 💪🏿 @thegymhd .
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#fitness #couplesgoals #fitdad #dadbod #muscles #fitcouples #estradafit #progress #riseandgrind #thegym #thegymhd #fatherof5girls #gymshark #projectrock #gymlife #gymdad #isymfs #earlygrind #gymsharkmen #motivation #gymhusband #dedication #teamrobinphysique #evlutionnutrition #GAT #npc #npcathlete #mensphysique
💦 #ΦΒΣ #bamfitnessgroup #teambamfit #swolegang #fitbody #goldsgym #greeksthatlift #weightloss #gains #gym #workout #follow #fitness #fitfam #ebonyfitness #swole #muscle #isymfs #gymrat #weightlifting #transformation #nodaysoff #wearewarready #beastmode
💦 #ΦΒΣ #bamfitnessgroup #teambamfit #swolegang #fitbody #goldsgym #greeksthatlift #weightloss #gains #gym #workout #follow #fitness #fitfam #ebonyfitness #swole #muscle #isymfs #gymrat #weightlifting #transformation #nodaysoff #wearewarready #beastmode
Sweaty tired hungry... Long day at work... But this therapy really helps... Will be back in the morning for some cardio... Time flies when your having fun...💪🐷#trainwithironhead #trainlikeapro #wedontquit #worktodaybettertomorrow #laredotexas #texas🇨🇱 #warriors #dontbealoser #isymfs #crunchlaredo
Sweaty tired hungry... Long day at work... But this therapy really helps... Will be back in the morning for some cardio... Time flies when your having fun...💪🐷#trainwithironhead #trainlikeapro #wedontquit #worktodaybettertomorrow #laredotexas #texas🇨🇱 #warriors #dontbealoser #isymfs #crunchlaredo
GUD EVENING POP @c.t.ali.fletcher N MY BROTHER @mactrucc_wesboxley N ALL Y'ALL GOT IN A SOLID AB N CORE WORKOUT BEFORE BEING CALLED INTO WORK TORCHED THEM PRETTY WELL !!! ROUND 2 GOING DOWN LATER !!!! THE LAST 3 CLIPS I WILL PERFECT THESE EXERCISES FOR SURE BUILDING UP N GETTING EASIER ...HOPE Y'ALL HAD A GREAT DAY CATCH YA LATER #isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #mactruccthe18wheeler #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta#sidewalkkraka
GUD EVENING POP @c.t.ali.fletcher N MY BROTHER @mactrucc_wesboxley N ALL Y'ALL GOT IN A SOLID AB N CORE WORKOUT BEFORE BEING CALLED INTO WORK TORCHED THEM PRETTY WELL !!! ROUND 2 GOING DOWN LATER !!!! THE LAST 3 CLIPS I WILL PERFECT THESE EXERCISES FOR SURE BUILDING UP N GETTING EASIER ...HOPE Y'ALL HAD A GREAT DAY CATCH YA LATER #isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #mactruccthe18wheeler #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta#sidewalkkraka
315 going up faster, and with more reps 😎 5 reps, 3 times, same speed. Gainz to the max 💪🤳
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 #getTonySexy2019 #fitness #workout #bodybuilding #instagood #instahealth #instalifting #fitnessMotivation #trainHard #sweatbloodtears #noPainNoGain  #strength #gains #homegym #gym #swole #deadlifts  #weights #progress #muscle #ISYMFS #exercise #strong  #powerlifting #ifbb #npc #gymRat #iifym #zyzz #ignoretheGut
315 going up faster, and with more reps 😎 5 reps, 3 times, same speed. Gainz to the max 💪🤳
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 #getTonySexy2019 #fitness #workout #bodybuilding #instagood #instahealth #instalifting #fitnessMotivation #trainHard #sweatbloodtears #noPainNoGain  #strength #gains #homegym #gym #swole #deadlifts  #weights #progress #muscle #ISYMFS #exercise #strong  #powerlifting #ifbb #npc #gymRat #iifym #zyzz #ignoretheGut
Took the 100s for a ride !! Had a good shoulder day with @devinrackley15 and Big Whitt! 
#isymfs #powerlifitng #bodybuilding #powerbuilding #superman #superhuman #npc #hybrid
Took the 100s for a ride !! Had a good shoulder day with @devinrackley15 and Big Whitt!
#isymfs #powerlifitng #bodybuilding #powerbuilding #superman #superhuman #npc #hybrid
Check for obstacles. Proceed accordingly. #DarinsDailyDoseOfInspiration . What holding you back?
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#thatbigblackguy #ig_thatbigblackguy #monstersarereal #motivation #inspiration #fitspiration #fitspo #fitness #fitfam #igfitness #igfit #igfitfam #instafitness #instafit #isymfs #ironaddict #gains #gainz #ifbb #npc #memes #metaphor #lifelessons #lifecoach #empowerment #success #determination #potd #qotd
Check for obstacles. Proceed accordingly. #DarinsDailyDoseOfInspiration . What holding you back?
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#thatbigblackguy #ig_thatbigblackguy #monstersarereal #motivation #inspiration #fitspiration #fitspo #fitness #fitfam #igfitness #igfit #igfitfam #instafitness #instafit #isymfs #ironaddict #gains #gainz #ifbb #npc #memes #metaphor #lifelessons #lifecoach #empowerment #success #determination #potd #qotd
Hey look I have a shirt on 👀
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#Bodybuilding #Fitness #ISYMFS #Gym #GymShark #Fit #Curl #BMFIT #Weightlifting #GetBetterTogether #ClassicPhysique #Aesthetic #New #BodybuildingMotivation #Physique #Health #HealthyLifestyle #Gainz
Hey look I have a shirt on 👀
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#Bodybuilding #Fitness #ISYMFS #Gym #GymShark #Fit #Curl #BMFIT #Weightlifting #GetBetterTogether #ClassicPhysique #Aesthetic #New #BodybuildingMotivation #Physique #Health #HealthyLifestyle #Gainz

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