#heartopener

🙏🏼 A journey to NEW YOU with Atreya
🧘‍♀️🧘‍♂️ Join me and rejuvenate you mind body and soul.
✍️ Registration open for New Batches. HURRY UP... #yoga #yogi #namaste #yogaeverywhere #yogachallenge #yogini #yogapractice #yogaeverydamnday #yogalove #yogainspiration #igyoga #yogagirl #yogalife #instayoga #asana #yogaeveryday #flexibility #practiceandalliscoming #handstand #yogisofinstagram #yogajourney #stretch #backbend #heartopener #bendy #wheelpose #flexy #vinyasa #flexible #eightanglepose
🙏🏼 A journey to NEW YOU with Atreya
🧘‍♀️🧘‍♂️ Join me and rejuvenate you mind body and soul.
✍️ Registration open for New Batches. HURRY UP... #yoga #yogi #namaste #yogaeverywhere #yogachallenge #yogini #yogapractice #yogaeverydamnday #yogalove #yogainspiration #igyoga #yogagirl #yogalife #instayoga #asana #yogaeveryday #flexibility #practiceandalliscoming #handstand #yogisofinstagram #yogajourney #stretch #backbend #heartopener #bendy #wheelpose #flexy #vinyasa #flexible #eightanglepose
🙏🏼 A journey to NEW YOU with Atreya
🧘‍♀️🧘‍♂️ Join me and rejuvenate you mind body and soul.
✍️ Registration open for New Batches. HURRY UP... #yoga #yogi #namaste #yogaeverywhere #yogachallenge #yogini #yogapractice #yogaeverydamnday #yogalove #yogainspiration #igyoga #yogagirl #yogalife #instayoga #asana #yogaeveryday #flexibility #practiceandalliscoming #handstand #yogisofinstagram #yogajourney #stretch #backbend #heartopener #bendy #wheelpose #flexy #vinyasa #flexible #eightanglepose
🙏🏼 A journey to NEW YOU with Atreya
🧘‍♀️🧘‍♂️ Join me and rejuvenate you mind body and soul.
✍️ Registration open for New Batches. HURRY UP... #yoga #yogi #namaste #yogaeverywhere #yogachallenge #yogini #yogapractice #yogaeverydamnday #yogalove #yogainspiration #igyoga #yogagirl #yogalife #instayoga #asana #yogaeveryday #flexibility #practiceandalliscoming #handstand #yogisofinstagram #yogajourney #stretch #backbend #heartopener #bendy #wheelpose #flexy #vinyasa #flexible #eightanglepose
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빨리 가기보다
같이 손잡고 웃으며 가려구요.
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내 주변의 좋은 사람들
좋은 풍경들
좋은 음식들
좋은 음악, 책, 냄새
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좋은 기억들.
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#요가강사#요가#수련#명상#아사나#후굴
#집스타그램#인테리어#미니멀#심플라이프
#되돌아보기#인정하기#함께하기
#가슴열기#후굴#heartopener 
#yoga#yogalover#yogalife#yogini
#심플라이프#둣빛라이프#둣빛요가
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빨리 가기보다
같이 손잡고 웃으며 가려구요.
.
내 주변의 좋은 사람들
좋은 풍경들
좋은 음식들
좋은 음악, 책, 냄새
.
좋은 기억들.
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#요가강사#요가#수련#명상#아사나#후굴
#집스타그램#인테리어#미니멀#심플라이프
#되돌아보기#인정하기#함께하기
#가슴열기#후굴#heartopener
#yoga#yogalover#yogalife#yogini
#심플라이프#둣빛라이프#둣빛요가
Open your heart 💖 to open yourself up can feel scary, but know that you have a light that wants to shine 🌞 bright into the world. You are loved, you are amazing, being exactly you. 
Open your heart 💖 
This is something I have to work on regularly within myself, to shut down that negative self chatter and to try and replace it with self love. I'm a work in progress with this one 😉 .
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#heartandsoul #mindbodyhealth #mindfulnessmeditation #goldcoastyoga #heartopener #yogagirl #selflovefirst #yogalove #yogajourney #yogamood #yogalover #yogaflow #yogaismymedicine #healthylifestyle #healthyliving #asana #healthybody #igyoga #yogalife #yogalifestyle #yogaislife #yogateacher #yogaeverydamndaily #yogaflow #mindfulness #yogisofinstagram #goldcoastvegans #yogabreath #yogaforall
Open your heart 💖 to open yourself up can feel scary, but know that you have a light that wants to shine 🌞 bright into the world. You are loved, you are amazing, being exactly you.
Open your heart 💖
This is something I have to work on regularly within myself, to shut down that negative self chatter and to try and replace it with self love. I'm a work in progress with this one 😉 .
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#heartandsoul #mindbodyhealth #mindfulnessmeditation #goldcoastyoga #heartopener #yogagirl #selflovefirst #yogalove #yogajourney #yogamood #yogalover #yogaflow #yogaismymedicine #healthylifestyle #healthyliving #asana #healthybody #igyoga #yogalife #yogalifestyle #yogaislife #yogateacher #yogaeverydamndaily #yogaflow #mindfulness #yogisofinstagram #goldcoastvegans #yogabreath #yogaforall
I went to Whole Foods yesterday to get some salad-ish foods & on the hot bar was fried plantains.
I legit teared up.
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I miss Guatemala & all the food I ate there.
And that I didn’t have to know what day of the week it was.
And wasn’t stressed when it took a long time to pay for a meal- because what else did I have to hurry for? Where did I need to be?
I miss being out of breath from hiking straight up a mountainside to get coffee from town.
I miss the rain during a sunny day.
I miss waking up and watching a volcano literally erupting while the sun is painted orange and pink as far as I can see.
I miss secret crazy ceremonies.
I miss heart to hearts that broke me.
I miss saving scorpions.
I miss fainting goats and pink hair trolls.
I miss feeling the freest I have in years.
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It was one long week of eating and yoga and hiking and smiling.
And dreaming.
Oh the dreaming.
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But through the mist of “missing” is the hope of the future.
The things yet to come.
Big things.
Life shifting things.
Some heart dreams slowly coming to life and keeping it to myself is nearly impossible.
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I can’t wait to share with each of you.
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Soon.
💖
xo
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#namaste #yoga #yogapractice #yogateachers #mediation #guatemala #lakeatitlan #lakeatitlán #ytt300 #ytt500 #yogacommunity #yogalife #yogadailyish #namastejxn #heartopener #backbend #backbending #urdvadhanurasana #urdvadhanurasanavariation #asana #asanapractice #yogaposes #volcano #villasumaya #villasumayaviews #villasumayaguatemala
@aloyoga
I went to Whole Foods yesterday to get some salad-ish foods & on the hot bar was fried plantains.
I legit teared up.
.
I miss Guatemala & all the food I ate there.
And that I didn’t have to know what day of the week it was.
And wasn’t stressed when it took a long time to pay for a meal- because what else did I have to hurry for? Where did I need to be?
I miss being out of breath from hiking straight up a mountainside to get coffee from town.
I miss the rain during a sunny day.
I miss waking up and watching a volcano literally erupting while the sun is painted orange and pink as far as I can see.
I miss secret crazy ceremonies.
I miss heart to hearts that broke me.
I miss saving scorpions.
I miss fainting goats and pink hair trolls.
I miss feeling the freest I have in years.
.
It was one long week of eating and yoga and hiking and smiling.
And dreaming.
Oh the dreaming.
.
But through the mist of “missing” is the hope of the future.
The things yet to come.
Big things.
Life shifting things.
Some heart dreams slowly coming to life and keeping it to myself is nearly impossible.
.
I can’t wait to share with each of you.
.
Soon.
💖
xo
.
#namaste #yoga #yogapractice #yogateachers #mediation #guatemala #lakeatitlan #lakeatitlán #ytt300 #ytt500 #yogacommunity #yogalife #yogadailyish #namastejxn #heartopener #backbend #backbending #urdvadhanurasana #urdvadhanurasanavariation #asana #asanapractice #yogaposes #volcano #villasumaya #villasumayaviews #villasumayaguatemala
@aloyoga
... und man versagt nicht, man gewinnt an Erfahrung.
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Die Angst an sich, zu versagen, nicht gut genug zu sein, mag im Jetzt präsent sein, wenn man sich jedoch bewusst wird, dass diese Angst ein Ergebnis in der Zukunft ist, stellt sich die Frage, wie man mit ihr umgeht.
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Denn, ist es nicht so, dass vom Jetzt bis zu dem Zeitpunkt/ Tag X, wir keine Angst haben müssen, weil in diesem Zeitraum das Ergebnis ja noch gar nicht eingetreten ist? 🤔
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Unabhängig davon, du bist in Ordnung so wie du bist.
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Interessant ist auch, dass wir, wenn wir denken zu versagen oder nicht gut genug zu sein, ein Referenzideal heranziehen, sprich, uns vergleichen mit anderen.
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Wenn du diese Vergleiche aufgibst und nur bei dir bleibst, wirst du neben der Tatsache, dass du Erfahrungen gewonnen hast auch spüren, dass dich Dinge weniger stressen. -
Viel Spaß beim Fühlen und beim erleben deines Lebens.
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Writers Love ✍🏼🖤
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#spruchdestages #cplifestyleofficial #bewusstsein #spiritualawakening #gedankentanken #gründer #Vision #kinderherzen #herzoffen #angst #auflösen #erkennen #neunkirchen #wienerneustadt #founder #erfahrung #erkenntnis #mindset #mindsetquotes
... und man versagt nicht, man gewinnt an Erfahrung.
———
Die Angst an sich, zu versagen, nicht gut genug zu sein, mag im Jetzt präsent sein, wenn man sich jedoch bewusst wird, dass diese Angst ein Ergebnis in der Zukunft ist, stellt sich die Frage, wie man mit ihr umgeht.
-
Denn, ist es nicht so, dass vom Jetzt bis zu dem Zeitpunkt/ Tag X, wir keine Angst haben müssen, weil in diesem Zeitraum das Ergebnis ja noch gar nicht eingetreten ist? 🤔
-
Unabhängig davon, du bist in Ordnung so wie du bist.
-
Interessant ist auch, dass wir, wenn wir denken zu versagen oder nicht gut genug zu sein, ein Referenzideal heranziehen, sprich, uns vergleichen mit anderen.
-
Wenn du diese Vergleiche aufgibst und nur bei dir bleibst, wirst du neben der Tatsache, dass du Erfahrungen gewonnen hast auch spüren, dass dich Dinge weniger stressen. -
Viel Spaß beim Fühlen und beim erleben deines Lebens.
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Writers Love ✍🏼🖤
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#spruchdestages #cplifestyleofficial #bewusstsein #spiritualawakening #gedankentanken #gründer #Vision #kinderherzen #herzoffen #angst #auflösen #erkennen #neunkirchen #wienerneustadt #founder #erfahrung #erkenntnis #mindset #mindsetquotes
⚡️Day 1 of #yogisintheelements is fire 🔥 - choose something creative, powerful and empowering to you. .
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For me, The most empowering poses are heart opening and inversions. I think it takes enormous amounts of fire/ strength to keep an open heart and inversions are all fire to me. The work and dedication it takes to achieve them is pure fire in my eye.
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What does your fire pose look like? Join in on this creative element challenge. All details below xx. .
. ✨✨New Yoga Challenge ✨✨
Dates: June 27 - July 1st. || 5 DAYS of Fun! .
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#YogisInTheElements is a creative yoga challenge centered around the Chinese philosophy of the five basic elements. 🔥Fire. 💧Water. 🌎Earth. 🛠Metal. 🌳Wood. 
These five elements are the building blocks to everything in the Universe. Each day we will offer a pose theme that corresponds with a element. Participants can get as creative as they like incorporating that element into their yoga photo. This is a fun way to encourage people to get out, explore nature around them, and get CREATIVE!!
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Day 1 -🔥Fire a pose you feel most empowered in. ✔️ .
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Day 2- 🌎Earth a seated posture. .
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Day 3- 🌳Wood any standing pose. .
Day 4- 🛠Metal any “funky/hybrid” pose
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Day 5-💧Water flow any 2 or more poses together. .
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Hosts: 
@liftingyogini
@a.taylor.made.life
@chelisa.marie
@naomi.e.yoga
@supermyca
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Generous Sponsors:
@yogabody @forteelements @canviva_official @vitacost @thegivbox @healthade @vayumudra .
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How to join! 
1. Repost this flyer on your page.
2. Follow all hosts and sponsors.
3. Post daily pics/videos of your movement / pose using the hashtag #yogisintheelements - rag all sponsors/ hosts!
4. Ensure your profile is public so we can see your creations. 
5. Have fun!xxxx .
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#yogapractice #yogajourney #yogafun #backbend #flexibility #armbalance #alo #aloyoga #alomoves #igyogachallenge #creativeflow #vinyasaflow #vinyasa #melbourneyoga #yogaaustralia #yogachallenge #yogachallanges #lotuspose #heartopener #yogagirls #yogafeature #baliindonesia #balijungle #yogaeverydamday .
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⚡️Day 1 of #yogisintheelements is fire 🔥 - choose something creative, powerful and empowering to you. .
~
For me, The most empowering poses are heart opening and inversions. I think it takes enormous amounts of fire/ strength to keep an open heart and inversions are all fire to me. The work and dedication it takes to achieve them is pure fire in my eye.
.
~
What does your fire pose look like? Join in on this creative element challenge. All details below xx. .
. ✨✨New Yoga Challenge ✨✨
Dates: June 27 - July 1st. || 5 DAYS of Fun! .
.
#YogisInTheElements is a creative yoga challenge centered around the Chinese philosophy of the five basic elements. 🔥Fire. 💧Water. 🌎Earth. 🛠Metal. 🌳Wood.
These five elements are the building blocks to everything in the Universe. Each day we will offer a pose theme that corresponds with a element. Participants can get as creative as they like incorporating that element into their yoga photo. This is a fun way to encourage people to get out, explore nature around them, and get CREATIVE!!
.
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Day 1 -🔥Fire a pose you feel most empowered in. ✔️ .
.
Day 2- 🌎Earth a seated posture. .
.
Day 3- 🌳Wood any standing pose. .
Day 4- 🛠Metal any “funky/hybrid” pose
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.
Day 5-💧Water flow any 2 or more poses together. .
.
.
Hosts:
@liftingyogini
@a.taylor.made.life
@chelisa.marie
@naomi.e.yoga
@supermyca
.
.
Generous Sponsors:
@yogabody @forteelements @canviva_official @vitacost @thegivbox @healthade @vayumudra .
.
How to join!
1. Repost this flyer on your page.
2. Follow all hosts and sponsors.
3. Post daily pics/videos of your movement / pose using the hashtag #yogisintheelements - rag all sponsors/ hosts!
4. Ensure your profile is public so we can see your creations.
5. Have fun!xxxx .
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#yogapractice #yogajourney #yogafun #backbend #flexibility #armbalance #alo #aloyoga #alomoves #igyogachallenge #creativeflow #vinyasaflow #vinyasa #melbourneyoga #yogaaustralia #yogachallenge #yogachallanges #lotuspose #heartopener #yogagirls #yogafeature #baliindonesia #balijungle #yogaeverydamday .
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#lovestreet #love #street #loveyou #loveislove #loveyourself #lover #lovers #heart #hearts #heartbeat #heartwarming #heartopener #streetlife #streetphotography #streetphotographer #plastic #found #objettrouvé #shoeselfie #shoe #shoes #asphalt #loveinthestreets #blackandwhite #stripes
#lovestreet #love #street #loveyou #loveislove #loveyourself #lover #lovers #heart #hearts #heartbeat #heartwarming #heartopener #streetlife #streetphotography #streetphotographer #plastic #found #objettrouvé #shoeselfie #shoe #shoes #asphalt #loveinthestreets #blackandwhite #stripes
And we sat there subsumed by the fullness of the heart...by the completeness of the moment...satiated by modest, organic, high vibration love ..!! Immerse your being in celestial..heart opening vibrations... experience the expansive and creative experiences life has to offer...let that child inside feel the joy ...allow your being to transform magically...🕉️ @viswa_22204
And @varsha reflecting on the Heart Opening Meditation practice during Yoga Utsav Workshop...
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#yoga
#meditation
#heartopener 
#love
#awakening 
#yogawithkavi 
#kavisyogaatman
And we sat there subsumed by the fullness of the heart...by the completeness of the moment...satiated by modest, organic, high vibration love ..!! Immerse your being in celestial..heart opening vibrations... experience the expansive and creative experiences life has to offer...let that child inside feel the joy ...allow your being to transform magically...🕉️ @viswa_22204
And @varsha reflecting on the Heart Opening Meditation practice during Yoga Utsav Workshop...
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#yoga
#meditation
#heartopener
#love
#awakening
#yogawithkavi
#kavisyogaatman
Notice when you are open, how others relax their own defensiveness. Let yourself be curious, loving, and concerned. Learn to see in new ways. It’s never too late to open your heart and mind.
- Jack Kornfield "No Time Like The Present"
Notice when you are open, how others relax their own defensiveness. Let yourself be curious, loving, and concerned. Learn to see in new ways. It’s never too late to open your heart and mind.
- Jack Kornfield "No Time Like The Present"
Velkommen til yoga på Nordstrand, Holtet dag, 2 herlige timer med 2 herlige lærere:
10.00 Yin Yoga @decobynina
19.30 Flow & Restore @sivbhals_yoga
Siv vil dessuten undervise fast på onsdager til høsten, Feel Good Flow, Yin & Restorative og Medisinsk Yoga.
Påmelding via våre nettsider. .
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#Repost @sivbhals_yoga (@get_repost)
・・・
Hjerteåpner (Urdhva Dhanurasana) ~ tørre og slippe opp, tørre og være sårbar,  tørre og åpne opp selv når du egentlig har lyst til og stenge av for alle følelser. 💛💛💛 «None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have faith»
Paulo Coelho
#yogaforlife #selfcare #courage #openup #heartopener #yogateacher #faith #strength #therapy #flexibility #spinehealth #norwegianature 
@yogakioslo
Velkommen til yoga på Nordstrand, Holtet dag, 2 herlige timer med 2 herlige lærere:
10.00 Yin Yoga @decobynina
19.30 Flow & Restore @sivbhals_yoga
Siv vil dessuten undervise fast på onsdager til høsten, Feel Good Flow, Yin & Restorative og Medisinsk Yoga.
Påmelding via våre nettsider. .
.
.
#Repost @sivbhals_yoga (@get_repost)
・・・
Hjerteåpner (Urdhva Dhanurasana) ~ tørre og slippe opp, tørre og være sårbar, tørre og åpne opp selv når du egentlig har lyst til og stenge av for alle følelser. 💛💛💛 «None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have faith»
Paulo Coelho
#yogaforlife #selfcare #courage #openup #heartopener #yogateacher #faith #strength #therapy #flexibility #spinehealth #norwegianature
@yogakioslo
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@prilaga  #heartfelt #heart #heart_imprint #heartland #hearttoheart #heartbrokenedits #heartbeat #wildhairandhappyhearts #heartchakra #hearthstone #prilaga #brokenhearts #heartbroken #hearttattoo #heartopener #herheartpoetry #heartbreaker #heart_imprint_vip #heartbrokenquotes #hearts #hearth #heartbreakquotes #heartthrob #heartbeats #hearty #brokenheartquotes #heartbreakclub #heartwarming #heartless
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@prilaga #heartfelt #heart #heart_imprint #heartland #hearttoheart #heartbrokenedits #heartbeat #wildhairandhappyhearts #heartchakra #hearthstone #prilaga #brokenhearts #heartbroken #hearttattoo #heartopener #herheartpoetry #heartbreaker #heart_imprint_vip #heartbrokenquotes #hearts #hearth #heartbreakquotes #heartthrob #heartbeats #hearty #brokenheartquotes #heartbreakclub #heartwarming #heartless
Live as an earthling.
No judgement for now.
Let the things afloat
Observe them as they move on...
Be here now
Bring yourself back

地球に住む一員として生きよう

良い悪いの判断はとりあえず

死ぬ瞬間まで取っておこう

ありのままで

ありのままを

ありのままに

自然に過ごす勇気をくれた友に感謝

地球さん、宇宙さん、

きょうも素晴らしい日をありがとう。

#thought #meditation #yoga #vipassana #friend #dhamma #dhammafriends #teatime #talk #goodtime #goodtime #heartopener #sharing #loveyou #ヴィパッサナー #お茶時間 #東京休暇 #大好きな友だち #いつもありがとう😊
Live as an earthling.
No judgement for now.
Let the things afloat
Observe them as they move on...
Be here now
Bring yourself back

地球に住む一員として生きよう

良い悪いの判断はとりあえず

死ぬ瞬間まで取っておこう

ありのままで

ありのままを

ありのままに

自然に過ごす勇気をくれた友に感謝

地球さん、宇宙さん、

きょうも素晴らしい日をありがとう。

#thought #meditation #yoga #vipassana #friend #dhamma #dhammafriends #teatime #talk #goodtime #goodtime #heartopener #sharing #loveyou #ヴィパッサナー #お茶時間 #東京休暇 #大好きな友だち #いつもありがとう😊
#wheelpose #wheelposevariation  #poweryoga  #flexibility #stretch  #heartopener  #meditation #fitgirl #yogavibes #yogaarromman #yoga #mindfulness #yogapractice #yogainspiration #yogalifestyle #yogagirl #yogapower #yogathailand
#wheelpose #wheelposevariation #poweryoga #flexibility #stretch #heartopener #meditation #fitgirl #yogavibes #yogaarromman #yoga #mindfulness #yogapractice #yogainspiration #yogalifestyle #yogagirl #yogapower #yogathailand
BE A LAMP TO YOURSELF. BE YOUR OWN CONFIDENCE. HOLD ON TO THE TRUTH WITHIN YOURSELF AS TO THE ONLY TRUTH. – Buddha

Day 3 for #letsplayayogagame2 is a knees and hands on the floor pose... With our wonderful hosts and sponsors 
@beahappyamy 
@dr_kaufman 
@flou_yoga 
@flaviayogalicia 
@enlightenedkoala 
@mula_yoga 
@bambaw.zerowaste 
@shaktimats 
@simple_seeks 
@bonvirage .
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My leggings @niyama_sports 
#yoga #yogis #yogainspiration #yogaposes #yogagirl #yogaddict #yogastrength #yogateacher #yogatribe #yogaphotography #yogabody #backbend #hipopenerslove #hipopener #yogajourney #yogafit #yogalife #yogaeveryday #yogaquotes #yogafun #iamwellandgood #asana #heartopener #niyamasports
BE A LAMP TO YOURSELF. BE YOUR OWN CONFIDENCE. HOLD ON TO THE TRUTH WITHIN YOURSELF AS TO THE ONLY TRUTH. – Buddha

Day 3 for #letsplayayogagame2 is a knees and hands on the floor pose... With our wonderful hosts and sponsors
@beahappyamy
@dr_kaufman
@flou_yoga
@flaviayogalicia
@enlightenedkoala
@mula_yoga
@bambaw.zerowaste
@shaktimats
@simple_seeks
@bonvirage .
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My leggings @niyama_sports
#yoga #yogis #yogainspiration #yogaposes #yogagirl #yogaddict #yogastrength #yogateacher #yogatribe #yogaphotography #yogabody #backbend #hipopenerslove #hipopener #yogajourney #yogafit #yogalife #yogaeveryday #yogaquotes #yogafun #iamwellandgood #asana #heartopener #niyamasports
Welcome to Day 2 of #SummerModeVayumudra .
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We have #KingPigeonPose | #Rajakapotasana 💕.
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This is my favorite variation💕😊💕.
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Make sure to checking with my amazing co hosts 🙏🏻😊💕.
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List pose:
Day 1: boat pose ✔️
Day 2: king  pigeon ✔️
Day 3: fish pose 
Day 4: half moon pose
Day 5: wheel .
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OUR GENEROUS SPONSORS: .
🎁 @vayumudra ~ outfit.
🎁 @zenpolitan ~ bracelet.
🎁 @songsofeden.
🎁 @adoratherapy
🎁 @SASHKA_CO .
🎁 @loveprayjewelry ~ bracelet.
🎁 @OmStarsofficial.
🎁 @priyanada_inspirations .
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HOSTS:.
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💗 @suchitra_rx .
💗 @roby_vanzella .
💗 @syoghina.
💓 @marthy.fit
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Mat by @yoggys_yogamats .
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#yogainspiration #hipopener #heartopener #openheart #openmind #backbend #stretch #stretching #flexible #flexibility #bend #bendy #practiceandalliscoming #fitness #fitnessmotivation #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #fitspiration #yogafun #getfit #fitstagram
Welcome to Day 2 of #SummerModeVayumudra .
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We have #KingPigeonPose | #Rajakapotasana 💕.
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This is my favorite variation💕😊💕.
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.
.
Make sure to checking with my amazing co hosts 🙏🏻😊💕.
.
.
.
List pose:
Day 1: boat pose ✔️
Day 2: king  pigeon ✔️
Day 3: fish pose 
Day 4: half moon pose
Day 5: wheel .
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OUR GENEROUS SPONSORS: .
🎁 @vayumudra ~ outfit.
🎁 @zenpolitan ~ bracelet.
🎁 @songsofeden.
🎁 @adoratherapy
🎁 @SASHKA_CO .
🎁 @loveprayjewelry ~ bracelet.
🎁 @OmStarsofficial.
🎁 @priyanada_inspirations .
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HOSTS:.
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💗 @suchitra_rx .
💗 @roby_vanzella .
💗 @syoghina.
💓 @marthy.fit
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Mat by @yoggys_yogamats .
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#yogainspiration #hipopener #heartopener #openheart #openmind #backbend #stretch #stretching #flexible #flexibility #bend #bendy #practiceandalliscoming #fitness #fitnessmotivation #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #fitspiration #yogafun #getfit #fitstagram
I had an old injury come back to visit this past week. Injuries are always an invitation to pause and then expand. This one is asking for some expansive heart openers. And some gentleness with whatever emotions flow from that open heart. Open, open, open. 
I am open, love flows easily through me and as me. I am nourished, whole, safe, and loved. I am a being of radiant love. Deep breaths and an open heart💗

#openheart #heartopener #bloomingheart #iamlove
I had an old injury come back to visit this past week. Injuries are always an invitation to pause and then expand. This one is asking for some expansive heart openers. And some gentleness with whatever emotions flow from that open heart. Open, open, open.
I am open, love flows easily through me and as me. I am nourished, whole, safe, and loved. I am a being of radiant love. Deep breaths and an open heart💗

#openheart #heartopener #bloomingheart #iamlove
A shape for summer☀️🍉😋 Do you like this shape too?
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#bhujangasana #cobrapose #bowpose #dhanurasana #purnadhanurasana #kapotasana #canelpose #heartopening #heartopener #backbend #monnthursbackbend #yogafun #summer #watermelon🍉 #yoga #yogaeverydamnday #yogalove #yogagram #yogaphotography #yogapose #igyogafam #myyogajourney #yogainspiration #kingpigeon #flipthegrip #flexibility #stretch #practiceandalliscoming
A shape for summer☀️🍉😋 Do you like this shape too?
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#bhujangasana #cobrapose #bowpose #dhanurasana #purnadhanurasana #kapotasana #canelpose #heartopening #heartopener #backbend #monnthursbackbend #yogafun #summer #watermelon🍉 #yoga #yogaeverydamnday #yogalove #yogagram #yogaphotography #yogapose #igyogafam #myyogajourney #yogainspiration #kingpigeon #flipthegrip #flexibility #stretch #practiceandalliscoming
When your colour palette matches your #snanbud’s, you gotta take some pics 😝 || 📸 @enso.flow ✨
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#yoga #yogasingapore #sgyogis #yogafam #igyogafam #yogaeverydamnday #yogalove #dailyyoga #yogisofinstagram #progressnotperfection #yogachallenge #aloyoga #lululemon #lululemonsg #rangoonactive #backbend #heartopener  #foottohead #cobrapose #bhujangasana #kingcobrapose #rajabhujangasana #standingbackbend #anuvittasana #partneryoga
When your colour palette matches your #snanbud’s, you gotta take some pics 😝 || 📸 @enso.flow ✨
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#yoga #yogasingapore #sgyogis #yogafam #igyogafam #yogaeverydamnday #yogalove #dailyyoga #yogisofinstagram #progressnotperfection #yogachallenge #aloyoga #lululemon #lululemonsg #rangoonactive #backbend #heartopener #foottohead #cobrapose #bhujangasana #kingcobrapose #rajabhujangasana #standingbackbend #anuvittasana #partneryoga
“...when I need to orient myself in the swirling confusion of my life, the tumult of desires, possibilities, expectations, hopes & dreams, I look to the star within me, the guiding light of my own heart... this light is a spark of heavenly fire that comes to us at birth directly from the stars.” Lorie Eve Dechar 🔥💫
Just a little fire practice before class- heart opening & core. ❤️🔥
#fireelement #yogaflow #yogaeverydamnday #yogateacher #seattleyoga #heartopener #core #heartmeridian #wildthing #heatbuilding #strength #fallentriangle #radiatelove #joy #mindfulness #slowflow #seasonalyoga #chinesemedicine #sideplank
“...when I need to orient myself in the swirling confusion of my life, the tumult of desires, possibilities, expectations, hopes & dreams, I look to the star within me, the guiding light of my own heart... this light is a spark of heavenly fire that comes to us at birth directly from the stars.” Lorie Eve Dechar 🔥💫
Just a little fire practice before class- heart opening & core. ❤️🔥
#fireelement #yogaflow #yogaeverydamnday #yogateacher #seattleyoga #heartopener #core #heartmeridian #wildthing #heatbuilding #strength #fallentriangle #radiatelove #joy #mindfulness #slowflow #seasonalyoga #chinesemedicine #sideplank
My watercolour kit; always try to make a couple of watercolours when I’m at the beach. This practice allows me to connect better to what’s around me, its colours, its angles, the light, the atmosphere... being doing this for a while now!
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🌊🌊🌊
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And now for today’s lesson: “Those who look on the Creation can only add their joy to it, and bless it as a cause of further joy in them”
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🌊🌊🌊
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#acourseinmiracles #areturntolove 
#nerano #landscapepainting #enpleinair #beachlife #beach #joy #bliss #paintingtool #paintbrushes #heartopener #paintingatthebeach
#loveandalliscoming #watercolor #comics #fumetti #comicseries #graphicnovel #bandedessinee #illustration #acquerelli #watercolourpainting #positano #sorrento #amalficoast #lemongarden #vesuvio #pompei #naimaland
My watercolour kit; always try to make a couple of watercolours when I’m at the beach. This practice allows me to connect better to what’s around me, its colours, its angles, the light, the atmosphere... being doing this for a while now!
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🌊🌊🌊
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And now for today’s lesson: “Those who look on the Creation can only add their joy to it, and bless it as a cause of further joy in them”
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🌊🌊🌊
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#acourseinmiracles #areturntolove
#nerano #landscapepainting #enpleinair #beachlife #beach #joy #bliss #paintingtool #paintbrushes #heartopener #paintingatthebeach
#loveandalliscoming #watercolor #comics #fumetti #comicseries #graphicnovel #bandedessinee #illustration #acquerelli #watercolourpainting #positano #sorrento #amalficoast #lemongarden #vesuvio #pompei #naimaland
Natarajasana or Dancers pose- stimulates the heart, solar plexus and sacral chakra... probably not the easiest pose to do in a pair of jeans 😂😁Exploring the Chung Tian Temple and learning more about Buddhist philosophy with an open heart with @klaramuis 💗💗💗
Natarajasana or Dancers pose- stimulates the heart, solar plexus and sacral chakra... probably not the easiest pose to do in a pair of jeans 😂😁Exploring the Chung Tian Temple and learning more about Buddhist philosophy with an open heart with @klaramuis 💗💗💗
Midnight posts about cool things I'm learning my body can do! I've been stretching and moving for years and now, new strengths and feats like this dropback are happening.😁
Sleep tight and peaceful💜
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#dropback #hollowback #motivation #movement #getupsidedown #surrendertotheflow #tinybutmighty #strongwomen #sprinkler #backbend #wheelpose #grass #grassisgreener #blueskies #standingbackbend #selftaughtyogi #heartopener #smile #onwednesdayswedropback #wheelwednesday
Midnight posts about cool things I'm learning my body can do! I've been stretching and moving for years and now, new strengths and feats like this dropback are happening.😁
Sleep tight and peaceful💜
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#dropback #hollowback #motivation #movement #getupsidedown #surrendertotheflow #tinybutmighty #strongwomen #sprinkler #backbend #wheelpose #grass #grassisgreener #blueskies #standingbackbend #selftaughtyogi #heartopener #smile #onwednesdayswedropback #wheelwednesday
e x h a l e ➕ “Fulfillment and love come from honoring real emotional connections. Despair and chaos come from failing to rise to the occasion.” - dream hampton
e x h a l e ➕ “Fulfillment and love come from honoring real emotional connections. Despair and chaos come from failing to rise to the occasion.” - dream hampton
Set your heart free!!!!! 💞 Free of all fear and doubt! #loveyourself #chooselove
🛍: I love and live in these pants Grab yours and Shop @thaiharempants with 10% off using JennyBeanLove at checkout!
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#yogajourney #yogisofinstagram #yogainspiration #yogaeverywhere #yoga #yogagram #yogagirl #yogapose #camelpose #selflove #selfcompassion #selfacceptance #heartopener #newbeginnings #injuryrecovery #roadtorecovery #shoulderinjury #acjointseparation #shouldermobility #jennybeanlove
Set your heart free!!!!! 💞 Free of all fear and doubt! #loveyourself #chooselove
🛍: I love and live in these pants Grab yours and Shop @thaiharempants with 10% off using JennyBeanLove at checkout!
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#yogajourney #yogisofinstagram #yogainspiration #yogaeverywhere #yoga #yogagram #yogagirl #yogapose #camelpose #selflove #selfcompassion #selfacceptance #heartopener #newbeginnings #injuryrecovery #roadtorecovery #shoulderinjury #acjointseparation #shouldermobility #jennybeanlove
Reactions are the conditioned mind expressing itself. An open heart can feel past the mental program playing out, and acknowledge the fact that it is only a reflection of what's happening within.
Reactions are the conditioned mind expressing itself. An open heart can feel past the mental program playing out, and acknowledge the fact that it is only a reflection of what's happening within.
K o s t e r h a v e t
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#yoga #yogaphotography #yogapose #pigeonpose #pigeonposevariation #ekapadarajakapotasana #backbend #anahata #heartopener #hipopener #freedomtomove #movement #flexibility
K o s t e r h a v e t
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#yoga #yogaphotography #yogapose #pigeonpose #pigeonposevariation #ekapadarajakapotasana #backbend #anahata #heartopener #hipopener #freedomtomove #movement #flexibility
Do not try to explain.
They will only understand you as much as they see and hear. ~ #rumi

Missing this inversion cum back opening pose in Aerial.
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#yoga #inversion #backbend #aerialyoga #flyingyoga #rumiquotes #quote #yogapose #backopening #heartopener
Do not try to explain.
They will only understand you as much as they see and hear. ~ #rumi

Missing this inversion cum back opening pose in Aerial.
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#yoga #inversion #backbend #aerialyoga #flyingyoga #rumiquotes #quote #yogapose #backopening #heartopener
Hi My name is Grace, I am 11 years old from England living in Australia. I asked my mum to make this Instagram account so I can share all things yoga & gymnastics.🤸‍♀️🧘🏼‍♀️
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#yoga #gymnastics #activekids #splits #yogapose #heartopener
Hi My name is Grace, I am 11 years old from England living in Australia. I asked my mum to make this Instagram account so I can share all things yoga & gymnastics.🤸‍♀️🧘🏼‍♀️
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#yoga #gymnastics #activekids #splits #yogapose #heartopener
The. Ultimate. Yin. Cocktail 🍸🍸🍸 when 😽Cat catches it's Tail 🙀
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🍸It's a cocktail on the mat because this Cat Tail is a combo of many tastes in one. .
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😽1. Opens entire #thorocolumbar Fascia. 2. Chest + Heart opener. 3. spinal twist. 4. Passive backend. 5. Upper Thigh (of straight legs).
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😽It's great training for mindfulness too as you difect your focus onwhich target area you want to focus on. .
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😽Note you may feel effects of spinal twist poses after you come out of the pose! Be sure not to rush n pause after. .
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😽Curious to be marinating in Yin-ness and creating space with the use of 🎾🎾🎾, join me in my upcoming July workshop on Organ Health (link in bio👆 ) + new class in Yoga Mala in Central -every Wed 1245-1345 - just drop in. Details @ www.yogamala.com.hk
#yoga #yinyoga #yogahk #yogaclasses #yogaworkshops #healwithmay #maylimhealer #cattailpose #spinaltwist #heartopener #healwithyoga #backbend #myofascialrelease #fasciahealth #qigong
The. Ultimate. Yin. Cocktail 🍸🍸🍸 when 😽Cat catches it's Tail 🙀
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🍸It's a cocktail on the mat because this Cat Tail is a combo of many tastes in one. .
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😽1. Opens entire #thorocolumbar Fascia. 2. Chest + Heart opener. 3. spinal twist. 4. Passive backend. 5. Upper Thigh (of straight legs).
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😽It's great training for mindfulness too as you difect your focus onwhich target area you want to focus on. .
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😽Note you may feel effects of spinal twist poses after you come out of the pose! Be sure not to rush n pause after. .
.
😽Curious to be marinating in Yin-ness and creating space with the use of 🎾🎾🎾, join me in my upcoming July workshop on Organ Health (link in bio👆 ) + new class in Yoga Mala in Central -every Wed 1245-1345 - just drop in. Details @ www.yogamala.com.hk
#yoga #yinyoga #yogahk #yogaclasses #yogaworkshops #healwithmay #maylimhealer #cattailpose #spinaltwist #heartopener #healwithyoga #backbend #myofascialrelease #fasciahealth #qigong
🌾The seeds 🌾start growing😊🙏🏻💙 keep practicing #LetsKeeptheHeat #asana #breathe #camelpose #asana #backbend #balance #heartopener #badyogi #grattitude #bekind #bestrong #stayfocused #thinkpositive #humble #mindfulness #yogini #justpractice #keepit100 #yoga #onebreatheatatime #yogaeverydamnday #calivibes #selfcare #goodvibesonly #namaste #ustrasana #garudasana #beinspired #onedayatatime #resilient
🌾The seeds 🌾start growing😊🙏🏻💙 keep practicing #LetsKeeptheHeat #asana #breathe #camelpose #asana #backbend #balance #heartopener #badyogi #grattitude #bekind #bestrong #stayfocused #thinkpositive #humble #mindfulness #yogini #justpractice #keepit100 #yoga #onebreatheatatime #yogaeverydamnday #calivibes #selfcare #goodvibesonly #namaste #ustrasana #garudasana #beinspired #onedayatatime #resilient
Lake shapes 🦋☀️
Lake shapes 🦋☀️
Back from one home to another and back to my toys! Playing with one of my favourite inversions Ganda Bherundasana aka Chin Stand. It is an arm balance (all the weight should be evenly distributed between the hands and the chin), inversion and a back end so what’s not to love? I have thought of some outside the box asanas to practice in preparation such as King Arthur Pose (I like relaxing the front thigh onto the block, old #yinyoga trick) as well as some obvious ones like Locust. Try walking your legs in very close, you should feel the weight shift onto the upper part of your back as that’s where the extension is happening. This one is for you lovely @gangstergoddess hope your practice is brining you joy. This is sped up x4 full video on my Facebook and YouTube channels 🙏💕🧘‍♀️🤸‍♀️#yogapilatesbalance #gandabherundasana #chinstand #backbend #heartopener #inversion #pilatesteacher #yogateacher #yogaflow #yogadaily #yogasingapore
Back from one home to another and back to my toys! Playing with one of my favourite inversions Ganda Bherundasana aka Chin Stand. It is an arm balance (all the weight should be evenly distributed between the hands and the chin), inversion and a back end so what’s not to love? I have thought of some outside the box asanas to practice in preparation such as King Arthur Pose (I like relaxing the front thigh onto the block, old #yinyoga trick) as well as some obvious ones like Locust. Try walking your legs in very close, you should feel the weight shift onto the upper part of your back as that’s where the extension is happening. This one is for you lovely @gangstergoddess hope your practice is brining you joy. This is sped up x4 full video on my Facebook and YouTube channels 🙏💕🧘‍♀️🤸‍♀️#yogapilatesbalance #gandabherundasana #chinstand #backbend #heartopener #inversion #pilatesteacher #yogateacher #yogaflow #yogadaily #yogasingapore
Back from one home to another and back to my toys! Playing with one of my favourite inversions Ganda Bherundasana aka Chin Stand. It is an arm balance (all the weight should be evenly distributed between the hands and the chin), inversion and a back end so what’s not to love? I have thought of some outside the box asanas to practice in preparation such as King Arthur Pose (I like relaxing the front thigh onto the block, old #yinyoga trick) as well as some obvious ones like Locust. Try walking your legs in very close, you should feel the weight shift onto the upper part of your back as that’s where the extension is happening. This one is for you lovely @gangstergoddess hope your practice is brining you joy 🙏💕🧘‍♀️🤸‍♀️#yogapilatesbalance #gandabherundasana #chinstand #backbend #heartopener #inversion #pilatesteacher #yogateacher #yogaflow #yogadaily #yogasingapore
Back from one home to another and back to my toys! Playing with one of my favourite inversions Ganda Bherundasana aka Chin Stand. It is an arm balance (all the weight should be evenly distributed between the hands and the chin), inversion and a back end so what’s not to love? I have thought of some outside the box asanas to practice in preparation such as King Arthur Pose (I like relaxing the front thigh onto the block, old #yinyoga trick) as well as some obvious ones like Locust. Try walking your legs in very close, you should feel the weight shift onto the upper part of your back as that’s where the extension is happening. This one is for you lovely @gangstergoddess hope your practice is brining you joy 🙏💕🧘‍♀️🤸‍♀️#yogapilatesbalance #gandabherundasana #chinstand #backbend #heartopener #inversion #pilatesteacher #yogateacher #yogaflow #yogadaily #yogasingapore
“What happens when people open their hearts?”
“They get better” - Haruki Murakami 🦋🌞 #anahata #ustrasana #heartopener #goldenhour
“What happens when people open their hearts?”
“They get better” - Haruki Murakami 🦋🌞 #anahata #ustrasana #heartopener #goldenhour
It is those of us who have been broken that become experts at mending. 
#heartopener 💛
It is those of us who have been broken that become experts at mending.
#heartopener 💛
#wheelpose because it’s 
#wheeleverywednesday with @yoga_with_sol and @ kinnari_yoga
#heartopener
#progress
#practicenotperfection #progressnotperfection 
#yogaathome
#yoga
#yogahappy
#fitandhealthy 
#getonyourmat 
#letsdoyoga 
#mypractice 
#yogaday #yogaforever #challengethyyoga #WheelAroundTheWorld
#wheelpose because it’s
#wheeleverywednesday with @yoga_with_sol and @ kinnari_yoga
#heartopener
#progress
#practicenotperfection #progressnotperfection
#yogaathome
#yoga
#yogahappy
#fitandhealthy
#getonyourmat
#letsdoyoga
#mypractice
#yogaday #yogaforever #challengethyyoga #WheelAroundTheWorld
Continuous, fluid, constantly evolving through the unpredictable, undiscovered waters...exploring possibility, embracing our limitless potential and finding peace within, as we ride the wave and flow through LIFE! 🌊🏄🏼‍♀️☯️🧘🏻‍♀️ #YinYang 🎉 Special shoutout to @yoga_with_valentinka who just celebrated her birthday! 🎂 Got to practice our “Edge” together yesterday @sanctuary_yoga 😍
Continuous, fluid, constantly evolving through the unpredictable, undiscovered waters...exploring possibility, embracing our limitless potential and finding peace within, as we ride the wave and flow through LIFE! 🌊🏄🏼‍♀️☯️🧘🏻‍♀️ #YinYang 🎉 Special shoutout to @yoga_with_valentinka who just celebrated her birthday! 🎂 Got to practice our “Edge” together yesterday @sanctuary_yoga 😍
If you’re a slug, I’m a slug.  Never not rolling around.  Wanna join?  Come to class tomorrow at 11!
If you’re a slug, I’m a slug. Never not rolling around. Wanna join? Come to class tomorrow at 11!
Everything will be okay.
Everything will be okay.
So it seems my fear of dropping back into wheel from standing also applies when I’m upside down and dropping over 🙃🙃🙃 s l o w l y  facing these fears 
#feetuptrainer #backbend #inversion #dropbacks #heartopener #faceyourfears #practiceandalliscoming #practicenotperfect #progressnotperfection #yogaeverydamnday #coreworkout #yogamom
So it seems my fear of dropping back into wheel from standing also applies when I’m upside down and dropping over 🙃🙃🙃 s l o w l y facing these fears
#feetuptrainer #backbend #inversion #dropbacks #heartopener #faceyourfears #practiceandalliscoming #practicenotperfect #progressnotperfection #yogaeverydamnday #coreworkout #yogamom
Everything starts with and how you feel about yourself. Start feeling worthy, valuable and deserving of receiving the best life has to offer. Be magnetic ⚡💙
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📸 by  @madvtmx
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#fireinsideyogiis #yogamex #cobrapose #openheart #bhujangasana #heartopener #yogahispano #yogalatinoamerica #belove #selflove
Everything starts with and how you feel about yourself. Start feeling worthy, valuable and deserving of receiving the best life has to offer. Be magnetic ⚡💙
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📸 by @madvtmx
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#fireinsideyogiis #yogamex #cobrapose #openheart #bhujangasana #heartopener #yogahispano #yogalatinoamerica #belove #selflove
From Rishikesh to Richmond! Still unreal that I'm living in the same city with this girl!

#yoga #anahata #heartopener
From Rishikesh to Richmond! Still unreal that I'm living in the same city with this girl!

#yoga #anahata #heartopener
#crowcamp2019 - I hate #bowpose
So today was not fun for me - anytype of back bend I dislike - I tried.
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I took a break today from the drills. I kind of feel weird and guilty not doing them but I definitely think my elbows need a break... Back at it tomorrow 💁
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HOSTS:
@flowin_through_life_
@bowlingandyoga
@ethereal.flame
@spiritual_bish
@jenjenniejennifer22
@strvtmvmnt.joshua
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Sponsors:
@solshinebeads
@mindoverlather
@ethereal.flame
@yoganomalous
@strvtmvmnt
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#crowplease #folbabes #floweroflivingleggings #heartopener
#crowcamp2019 - I hate #bowpose
So today was not fun for me - anytype of back bend I dislike - I tried.
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I took a break today from the drills. I kind of feel weird and guilty not doing them but I definitely think my elbows need a break... Back at it tomorrow 💁
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HOSTS:
@flowin_through_life_
@bowlingandyoga
@ethereal.flame
@spiritual_bish
@jenjenniejennifer22
@strvtmvmnt.joshua
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Sponsors:
@solshinebeads
@mindoverlather
@ethereal.flame
@yoganomalous
@strvtmvmnt
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#crowplease #folbabes #floweroflivingleggings #heartopener
t’s Day 6 of #letskeeptheheat 🔥🔥
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Today we have the lovely heart opener, #camelpose 🐪 This pose not only stretches the muscles of the chest and lowers blood pressure in people suffering from hypertension, but it also enhances blood circulation in the body, and fosters a healthy heart. Now who doesn’t want a healthy heart? ❤️ There are a gazillion other benefits as there is with every yoga pose including the aid in digestion, reduction of stress and so on...
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Pose line up:
1. Cobra pose
2. Bow pose
3. Wheel pose
4. Chaturanga
5. Pigeon
6. Camel pose
7. Side plank
8. Boat pose
9. Any inversion
10. Yogis choice

Our hosts include:
@ch3rlieflow 
@gentlesoulyogi 
@robinmartinyoga 
@skclay86 
@traveling_yogigirl 
@yogi_liza 
Sponsors include:
@aloyoga 
@alo.moves 
Please join along in the fun and the sweat!! 😓 💦 
#yoga #yogachallenge #yogigirl #yoginewbie #camelpose #camel #heartopener #yogaposes #yogapractice
t’s Day 6 of #letskeeptheheat 🔥🔥
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Today we have the lovely heart opener, #camelpose 🐪 This pose not only stretches the muscles of the chest and lowers blood pressure in people suffering from hypertension, but it also enhances blood circulation in the body, and fosters a healthy heart. Now who doesn’t want a healthy heart? ❤️ There are a gazillion other benefits as there is with every yoga pose including the aid in digestion, reduction of stress and so on...
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Pose line up:
1. Cobra pose
2. Bow pose
3. Wheel pose
4. Chaturanga
5. Pigeon
6. Camel pose
7. Side plank
8. Boat pose
9. Any inversion
10. Yogis choice

Our hosts include:
@ch3rlieflow
@gentlesoulyogi
@robinmartinyoga
@skclay86
@traveling_yogigirl
@yogi_liza
Sponsors include:
@aloyoga
@alo.moves
Please join along in the fun and the sweat!! 😓 💦
#yoga #yogachallenge #yogigirl #yoginewbie #camelpose #camel #heartopener #yogaposes #yogapractice
Happy #humpday 💚💚💚
#yoga #yogaeverydamnday #namaste #ibendsoidontbreak #yogajourney #yogi #outdooryoga #igyoga #backbend #yogisofinstagram #practiceandalliscoming #heartopener #zen #balance #camelpose
Happy #humpday 💚💚💚
#yoga #yogaeverydamnday #namaste #ibendsoidontbreak #yogajourney #yogi #outdooryoga #igyoga #backbend #yogisofinstagram #practiceandalliscoming #heartopener #zen #balance #camelpose
I love my Nuevo Mexico!! It will always be my home 🏜💛 .
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The #wheelpose is my nemesis! Its not my fave but I will keep doing it because I know how much better it will get! When I first did a wheel in like 2017 it was more of a front plank 🤷🏻‍♀️😂 but after a few months It was soo much better! .
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The thing for me was that backbending wasnt a priority when I was pregnant the second time 2018! I recently read that the wheel is more of a heart opener then a back bend so that made me feel strong while attempting today!!! I know in time I  will get better and fall in love with the pose and myself more :)
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#outinnaturechallenge 🍁🍃☁️ .
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Hosted by:
@xejessi 
@loratheexplorerrr_ 
@taren_baxter 🤗 .
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💋 💋 .
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#yoga #yogapose #fitmom #strongmom #summer #clouds #positivemindset #landofenchantment #beauty #nature #update #practicemakesprogress #yogagirl #yogaeveryday #stayandwander #womenempowerment #healingjourney #heartopener
I love my Nuevo Mexico!! It will always be my home 🏜💛 .
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The #wheelpose is my nemesis! Its not my fave but I will keep doing it because I know how much better it will get! When I first did a wheel in like 2017 it was more of a front plank 🤷🏻‍♀️😂 but after a few months It was soo much better! .
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The thing for me was that backbending wasnt a priority when I was pregnant the second time 2018! I recently read that the wheel is more of a heart opener then a back bend so that made me feel strong while attempting today!!! I know in time I will get better and fall in love with the pose and myself more :)
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#outinnaturechallenge 🍁🍃☁️ .
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Hosted by:
@xejessi
@loratheexplorerrr_
@taren_baxter 🤗 .
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💋 💋 .
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#yoga #yogapose #fitmom #strongmom #summer #clouds #positivemindset #landofenchantment #beauty #nature #update #practicemakesprogress #yogagirl #yogaeveryday #stayandwander #womenempowerment #healingjourney #heartopener
One day I will get my forearms onto the earth and be able to grab my heels 🐫 I’m excited for when that day comes 💗 #camelpose #happywednesday #humpday #practiceathome #outdooryoga #yogi #yoga #yogajourney #heartopener #yogainspiration #yogainstructor #yogisofinstagram
One day I will get my forearms onto the earth and be able to grab my heels 🐫 I’m excited for when that day comes 💗 #camelpose #happywednesday #humpday #practiceathome #outdooryoga #yogi #yoga #yogajourney #heartopener #yogainspiration #yogainstructor #yogisofinstagram
“Give everyday the chance to become the most beautiful day of your life.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Beautiful #heartopener by @kaiatimes⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wellnesswarrior #wellnesslife #wellnessmama #wellnessthatworks #heath #wellbeing #wellness #fitness #health #Rituals #rites #ceremonies #divinities #deities #morningrituals #beautyrituals #dailyrituals #ritualspa #ritualspirit #moonrituals #fullmoonrituals #Sacred #spiritual #divine #inspirational #sacredfeminine #sacredspace #sacredknowledge #sacredcircle
“Give everyday the chance to become the most beautiful day of your life.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Beautiful #heartopener by @kaiatimes⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wellnesswarrior #wellnesslife #wellnessmama #wellnessthatworks #heath #wellbeing #wellness #fitness #health #Rituals #rites #ceremonies #divinities #deities #morningrituals #beautyrituals #dailyrituals #ritualspa #ritualspirit #moonrituals #fullmoonrituals #Sacred #spiritual #divine #inspirational #sacredfeminine #sacredspace #sacredknowledge #sacredcircle
Let's help each other grow. 🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#repost @quantum.world.awaken.your.mind⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#connections #consciousgood #community #consciousparenting #consciousliving #independentfilmmakers #indiefilm #documentaries #namaste #heartopener #yogaflow #kundalini #chakrahealing
Let's help each other grow. 🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#repost @quantum.world.awaken.your.mind⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#connections #consciousgood #community #consciousparenting #consciousliving #independentfilmmakers #indiefilm #documentaries #namaste #heartopener #yogaflow #kundalini #chakrahealing
Day 25 of #crowcamp2019 
Slide 1 - #wheelpose 
Slide 2 - 1 minute #bowpose 
Slide 3 - Daily Drill - I started on my “opportunity” side first per @jenjenniejennifer22 suggestion and it worked out well. I got 1 decent lift on each side. .
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Hosts:
@strvtmvmnt.joshua 
@ethereal.flame 
@spiritual_bish 
@bowlingandyoga
@flowin_through_life_ 
@ienjenniejennifer22
Sponsors:
@solshinebeads 
@mindoverlather 
@yoganomalous 
@strvtmvmnt 
@ethereal.flame #crowpose #practiceyoga #strongmom #armbalance #proud #progressnotperfection #keeptrying #yogaeverydamnday #balance #progress #gettingthroughit #heartopener #blackandwhite #bruisedbutnotbroken
Day 25 of #crowcamp2019
Slide 1 - #wheelpose
Slide 2 - 1 minute #bowpose
Slide 3 - Daily Drill - I started on my “opportunity” side first per @jenjenniejennifer22 suggestion and it worked out well. I got 1 decent lift on each side. .
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Hosts:
@strvtmvmnt.joshua
@ethereal.flame
@spiritual_bish
@bowlingandyoga
@flowin_through_life_
@ienjenniejennifer22
Sponsors:
@solshinebeads
@mindoverlather
@yoganomalous
@strvtmvmnt
@ethereal.flame #crowpose #practiceyoga #strongmom #armbalance #proud #progressnotperfection #keeptrying #yogaeverydamnday #balance #progress #gettingthroughit #heartopener #blackandwhite #bruisedbutnotbroken
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credit: @clairemarvini
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⭐ To be featured ⭐
press 👆 the link in the bio and invite me to ☕ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Claire: Give up defining yourself - to yourself or to others. You won't die. You will come to life. And don't be concerned with how others define you. When they define you, they are limiting themselves, so it's their problem. Whenever you interact with people, don't be there primarily as a function or a role, but as the field of conscious Presence. You can only lose something that you have, but you cannot lose something that you are.
~ Eckhart Tolle
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PC by star_shut .
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#yogaloveflow #igyogafam #instayoga #onebreathatatime #practiceyoga #practicemakesprogress #aloyoga #lululemon #friyay #headstandplay #yoga #yogapractice #yogacommunity #yogainspiration #yogalife #yogapic #igyoga #igyogafam #instayoga #onebreathatatime #ownyourpower #practicemakesprogress #practicewhatyoupreach #practiceyoga #aloyoga #beagoddess #yogainspiration #wheelpose #backbend #heartopener
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credit: @clairemarvini
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
⭐ To be featured ⭐
press 👆 the link in the bio and invite me to ☕ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Claire: Give up defining yourself - to yourself or to others. You won't die. You will come to life. And don't be concerned with how others define you. When they define you, they are limiting themselves, so it's their problem. Whenever you interact with people, don't be there primarily as a function or a role, but as the field of conscious Presence. You can only lose something that you have, but you cannot lose something that you are.
~ Eckhart Tolle
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PC by star_shut .
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#yogaloveflow #igyogafam #instayoga #onebreathatatime #practiceyoga #practicemakesprogress #aloyoga #lululemon #friyay #headstandplay #yoga #yogapractice #yogacommunity #yogainspiration #yogalife #yogapic #igyoga #igyogafam #instayoga #onebreathatatime #ownyourpower #practicemakesprogress #practicewhatyoupreach #practiceyoga #aloyoga #beagoddess #yogainspiration #wheelpose #backbend #heartopener
#Ustraasana or #camel pose is one of my favourite asanas for balancing #vata #pitta #doshas by calming the nervous system, opening the chest and shoulders while improving circulation and digestion and stimulating the thyroid gland.
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In Hebrew the letter #gimel means camel. It is associated with the path of the archetypal High Priestess. The camel is a beast of burden capable of travesting long distances and surviving harsh environments. This requires the development of inner qualities and strengths that form the inner perception able to pass beyond the seemingly wasteland of awareness seperating perception of worldly eyes from those of inward vision.
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Gimel is a double letter suggesting peace and war. Such strife symbolises tension of the opposites which functions as a catalyst for growth through either nurture or agitation. The extreme polarities of this #archetypal energy can be insightful as one learns to embody the full spectrum of the human condition. Embracing and assimilating even the deepest and darkest aspects of their psyche to engender true compassion as one recognises how contradictory and difficult being human is. 🔹
#heartmedicine #heartopener #yoga #ayurveda #yogateacher #breathwork #archetypes #templates #highpriestess #highpriest #dynamic #union #hierosgamos #sacredrelationship #inneralchemy #dnaactivation #divinefeminine #divinemasculine #templework #templehousealchemy #alchemist 
@temple_house_alchemy ☥
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#bristol #london
#Ustraasana or #camel pose is one of my favourite asanas for balancing #vata #pitta #doshas by calming the nervous system, opening the chest and shoulders while improving circulation and digestion and stimulating the thyroid gland.
🔹
In Hebrew the letter #gimel means camel. It is associated with the path of the archetypal High Priestess. The camel is a beast of burden capable of travesting long distances and surviving harsh environments. This requires the development of inner qualities and strengths that form the inner perception able to pass beyond the seemingly wasteland of awareness seperating perception of worldly eyes from those of inward vision.
🔹
Gimel is a double letter suggesting peace and war. Such strife symbolises tension of the opposites which functions as a catalyst for growth through either nurture or agitation. The extreme polarities of this #archetypal energy can be insightful as one learns to embody the full spectrum of the human condition. Embracing and assimilating even the deepest and darkest aspects of their psyche to engender true compassion as one recognises how contradictory and difficult being human is. 🔹
#heartmedicine #heartopener #yoga #ayurveda #yogateacher #breathwork #archetypes #templates #highpriestess #highpriest #dynamic #union #hierosgamos #sacredrelationship #inneralchemy #dnaactivation #divinefeminine #divinemasculine #templework #templehousealchemy #alchemist
@temple_house_alchemy ☥
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#bristol #london
🍃#wheelpose with those toes scrunched in the grass 💚 because it felt so good to get outside and move tonight! Still no drop back, but wheel is feeling more like an old friend again! 🌾
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#humpdayhearts @humpdayhearts •
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#onwednesdayswedropback #wewheelonwednesdays  @bowlingandyoga •
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 #shewolfwednesdays  @mermaid.tiffany @sultryabyss @in.ecstatic.motion •
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#igyogafam #yogalove #yogalife #backbend #heartopener #dropback #journeyon #inversiontherapy #practicenotperfection #blessedandgratefuleveryday #lovehard #loveall #bethelightyouwishtoseeintgeworld #beyourselfbravely #wednesdayvibes #getoutside #naturelove #yoginisofinstagram #yogaeverywhere #yogaeverydamnday
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🍃#wheelpose with those toes scrunched in the grass 💚 because it felt so good to get outside and move tonight! Still no drop back, but wheel is feeling more like an old friend again! 🌾
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#humpdayhearts @humpdayhearts •
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#onwednesdayswedropback #wewheelonwednesdays @bowlingandyoga •
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#shewolfwednesdays @mermaid.tiffany @sultryabyss @in.ecstatic.motion •
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#igyogafam #yogalove #yogalife #backbend #heartopener #dropback #journeyon #inversiontherapy #practicenotperfection #blessedandgratefuleveryday #lovehard #loveall #bethelightyouwishtoseeintgeworld #beyourselfbravely #wednesdayvibes #getoutside #naturelove #yoginisofinstagram #yogaeverywhere #yogaeverydamnday
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“Mastering others is strength, mastering yourself is true power.” -Lao Tzo • One thing I love about my yoga practice is learning something about myself every time I step onto my mat, whether good or not so good, and each discovery taking me one step closer. Where I am at now, I cannot even imagine the liberation mastery of the self will bring, but for now, each day, I will take one step at a time, one practice at a time 🙏 #practiceandalliscoming #practicepracticepractice #myyogapractice #myyogajourney .
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#myyoga #myyogalife #yogaflow #yogaflows #yogalife #realyoga #fabletics #myfabletics #mandukayoga #backbend #heartopener #asana #asanapractice #yogavideos #yogavideo #swipeleft #iphonevid #videoiphone #yogafeels #kttape #yogaposes #yogagirls #yoginis #yoginisofinstagram #katiehopeyoga
“Mastering others is strength, mastering yourself is true power.” -Lao Tzo • One thing I love about my yoga practice is learning something about myself every time I step onto my mat, whether good or not so good, and each discovery taking me one step closer. Where I am at now, I cannot even imagine the liberation mastery of the self will bring, but for now, each day, I will take one step at a time, one practice at a time 🙏 #practiceandalliscoming #practicepracticepractice #myyogapractice #myyogajourney .
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#myyoga #myyogalife #yogaflow #yogaflows #yogalife #realyoga #fabletics #myfabletics #mandukayoga #backbend #heartopener #asana #asanapractice #yogavideos #yogavideo #swipeleft #iphonevid #videoiphone #yogafeels #kttape #yogaposes #yogagirls #yoginis #yoginisofinstagram #katiehopeyoga
Myths are public dreams, and dreams are private myths. Joseph Campbell
Myths are public dreams, and dreams are private myths. Joseph Campbell
"Sound has the power to heal...to go where words, touch and medicines cannot go...." Please join us tomorrow, 6/27/19, around 5PM Pacific time for an inspired conversation about the healing power of music 
with featured Sacred Science of Sound presenter,  Barry Goldstein. 🎼✨ We will be live streaming right here on my facebook page: facebook.com/crystalcadencela ❤️ #SacredScienceOfSound #CrystalCadence #HighFrequency #BarryGoldstein #SingingBowls #HealingMusic #SoundBath #CrystalSingingBowls #Uplift #CrystalBowls #HealingFrequency  #CrystalAlchemyBowls #SoundVibration #HealingTones #HeartOpener #Love #Crystals #VibrationalHealing #BlissBath #AlchemyCrystalBowls #LoveAndLight #RelaxingMusic #RelaxingSounds #GoodVibes #HighFrequency #LightAndSound #SingingBowl #SoundHealing #SoundHealers #HealingSound #SoundAndEnergyMedicine
"Sound has the power to heal...to go where words, touch and medicines cannot go...." Please join us tomorrow, 6/27/19, around 5PM Pacific time for an inspired conversation about the healing power of music
with featured Sacred Science of Sound presenter, Barry Goldstein. 🎼✨ We will be live streaming right here on my facebook page: facebook.com/crystalcadencela ❤️ #SacredScienceOfSound #CrystalCadence #HighFrequency #BarryGoldstein #SingingBowls #HealingMusic #SoundBath #CrystalSingingBowls #Uplift #CrystalBowls #HealingFrequency #CrystalAlchemyBowls #SoundVibration #HealingTones #HeartOpener #Love #Crystals #VibrationalHealing #BlissBath #AlchemyCrystalBowls #LoveAndLight #RelaxingMusic #RelaxingSounds #GoodVibes #HighFrequency #LightAndSound #SingingBowl #SoundHealing #SoundHealers #HealingSound #SoundAndEnergyMedicine
•𝚁𝙴𝙻𝙰𝚇𝙰𝚃𝙸𝙾𝙽 𝙱𝙻𝙴𝙽𝙳𝚉•
——————————————————————— BACK IN STOCK!Our Relaxation Blendz are by far the most healing bath salts I have ever used in my life! I was guided by spirit one night to make these before I embarked upon my gut cleanse. Not only have they helped me to release some massive energetic blocks & help my gut in the process, but they have also strengthened my connection to source and spirit. Our blendz come in Grounding, Purifying and Calming and have each been crystal energised and infused with their own set of unique essential oils to heighten their healing properties! Made with love and amplified under the full moon energies, these blendz are sure to help you along your own personal healing journey. A beautiful relaxing way to let go of what no longer serves you so that you can ‘Live as your Highest Self’
To purchase DM or email me at soulhigh1111@outlook.com 🙏🏽💜🔮
•𝚁𝙴𝙻𝙰𝚇𝙰𝚃𝙸𝙾𝙽 𝙱𝙻𝙴𝙽𝙳𝚉•
——————————————————————— BACK IN STOCK!Our Relaxation Blendz are by far the most healing bath salts I have ever used in my life! I was guided by spirit one night to make these before I embarked upon my gut cleanse. Not only have they helped me to release some massive energetic blocks & help my gut in the process, but they have also strengthened my connection to source and spirit. Our blendz come in Grounding, Purifying and Calming and have each been crystal energised and infused with their own set of unique essential oils to heighten their healing properties! Made with love and amplified under the full moon energies, these blendz are sure to help you along your own personal healing journey. A beautiful relaxing way to let go of what no longer serves you so that you can ‘Live as your Highest Self’
To purchase DM or email me at soulhigh1111@outlook.com 🙏🏽💜🔮
Life is a gift
Wake up everyday and realize that
Have a lovely day 💙💙💙
••••••••••••••••••••••••••••••••••••••••••••••••••••
#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #yogapractice #yogabody #yogachallenge #yogagoals #yogagram #yogaflow #igyoga #yogalover #backbends #heartopener #openheart #standingbackbend #anuvittasana #backbends #flexibilitytraining #flexibility #jessicayogi
Life is a gift
Wake up everyday and realize that
Have a lovely day 💙💙💙
••••••••••••••••••••••••••••••••••••••••••••••••••••
#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #yogapractice #yogabody #yogachallenge #yogagoals #yogagram #yogaflow #igyoga #yogalover #backbends #heartopener #openheart #standingbackbend #anuvittasana #backbends #flexibilitytraining #flexibility #jessicayogi
Happy #internationalyogaday everyone💙💙💙
••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogachallenge #yogapractice #yogaeverywhere #yogapose #yogisofinstagram #instayoga #frogpose #yogagoals #yogabody #instayogi #hipopener #heartopener #yogagram #yogaflow #igyoga #yogalover #jessicayogi
Happy #internationalyogaday everyone💙💙💙
••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogachallenge #yogapractice #yogaeverywhere #yogapose #yogisofinstagram #instayoga #frogpose #yogagoals #yogabody #instayogi #hipopener #heartopener #yogagram #yogaflow #igyoga #yogalover #jessicayogi
You’re only given one little spark of madness.
You musn’t lose it. ~R.W.
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#ekapadaurdhvadhanurasana #oneleggedwheelpose #deepbackbend #stretch #heartopener #loveyourself #yogalove #yogini #yogagirl #practiceandalliscoming #bestyogaphotography #gothstyle #yogalooksgood #asana #fitness #activewear #yogapants #yogaphotography #vulnerabilityisstrength #yoga #yogaart #yogaposes #mindbodysoul
You’re only given one little spark of madness.
You musn’t lose it. ~R.W.
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#ekapadaurdhvadhanurasana #oneleggedwheelpose #deepbackbend #stretch #heartopener #loveyourself #yogalove #yogini #yogagirl #practiceandalliscoming #bestyogaphotography #gothstyle #yogalooksgood #asana #fitness #activewear #yogapants #yogaphotography #vulnerabilityisstrength #yoga #yogaart #yogaposes #mindbodysoul

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